Surely you know two ideas for preparing zucchini: stuffed or cake. Well, here are some recipes to enjoy this wonderful plant at any time of the year, ideal for those who are on a diet or are vegetarian. 1- Microwave Zuc…
Diabetes is a disease that the millions of people around the world suffer and basically, which is characterized by an imbalance in the production of glucose in the blood. This is why diabetics must meet a strict diet with low s…
The famous Saffron is a spice that comes from the stigmata of a beautiful flower of the Mediterranean, called Crocus sativus. It has a pleasant aroma and taste is somewhat bitter, which gives to the dishes that contain it chara…
Yes, now you can go with lunchbox everywhere. Whether you do it for yourself, or for each child of the House, here are some healthy ideas for lunch. We know that you want healthy choices and are easy to prepare. So follow our a…
Source of many nutrients, it is one of the most delicious vegetables that exist, but it is also true that we sometimes don't know how to grill. For this reason, nothing better than have a look to the following three recipes…
Undoubtedly, this plant offers us many nutrients, but some do not wish to consume it by its somewhat bitter flavor. To avoid this, take a look at our 3 tasty recipes with spinach. 1- Spinach ravioli: To prepare this recip…
If you are a fan of this wonderful vegetable, then, you must take a look at these 3 delicious recipes of starter, main course and dessert. A complete menu with pumpkins, to enjoy the same day or on several occasions. 1-…
Carrot provides many vitamins, is ideal for the skin and the view, but we do not always know prepare it beyond that in a salad. Therefore, don't miss our 4 delicious recipes with carrots. 1- Carrot cake: This is a…
Without a doubt, the Eggplant is one of vegetables more options offered in preparing it; its characteristic, somewhat bitter flavor is what gives a taste different to each dish. He meets three delicious Eggplant recipes to eat …
It may be that you're a diet or trying to stop eating so much meat or directly that you are vegetarian. Also that you want to add some Oriental recipes to your life or you are a little tired of always the same Cook. All this …
One of vegetables with more quantity of proteins that exist, ideal to accompany all kinds of dishes and especially more than tasty. It offers lots of vitamin C and some of their properties are anti-cancer. In addition, it lacks a…
Include healthy snacks in our diet is one of the best techniques to keep us without hunger fast and rich. Here better them options. 1- Samosas of vegetables with yogurt sauce: Ingredients: Mass: 225g flour 1 tablespoon salt 2 tab…
If you like prunes, you must make a delicious jam. With it you can spread breads, tarts filled or up to prepare dishes sweet and sour, if they are to your liking. The steps are more than simple and you need a few ingredients. Lea…