In addition to its availability and taste, pears have also been valued for its medicinal properties for thousands of years. Regular consumption of this delicious fruit gives you a lot of benefits not only for health but also fo…
Barhopping with colleagues when you leave the office or take advantage of the weekend to go to a nightclub is well, however, the problem is when the alcoholic beverages are frequent throughout the week. Known in the following a…
Eat fresh fruit is a habit very healthy, because the fruits provide vitamins, minerals and fibers that favor the functioning of different systems in the body. But apple seems to be especially beneficial in several ways, dependi…
The rompepiedras or chancapiedras (as it is known in some countries) is a wild herb, used since hundreds of years ago by different civilizations to dissolve kidney stones. In this article you will learn how to dissolve stones i…
"The apple is the diamond of the fruits"� that's at least what says the popular saying, its use spread especially in the middle Ages, when it started to be grown in large quantities by its medicinal virtues extend…
Although health experts are fighting among themselves about the amount of sodium that is safe to eat, the reality is that most of us can survive with less salt (our largest source of sodium). Remove a little salt in our die…
Endorphin may be indispensable internal medicine that can help improve the function of the whole organism. They can be considered as 'happiness molecules', already a State of positive mood or perform certain activities …
Everyone does - at some point - eat a sweet and we know that it is not the ideal food to balanced nutrition by reducing calorie consumption, but what we don't know are the implications of over consumption of glucose in our bo…
The medicinal benefits of garlic health are known around the world and from several centuries ago, since it contains a large number of substances that give the body the tools indispensable to maintain their proper functioning in …
Varicose veins are swollen veins that can see beneath the surface of the skin, found especially in the legs, but it can also be seen in other parts of the body. Varicose veins usually have few symptoms, because the sign allowing …
The chia seeds, is one of the most appreciated plants and nutritional properties. There are many ancient civilizations that had them as a basic component in your diet, rising as a natural source of Omega-3, antioxidants, vitamins…
Losing weight is one of the most common goals today. Around the world, many people are trying to lose some pounds, frequently for reasons aesthetic but ultimately it is a matter of health. However, weight loss can be very difficu…
High blood pressure or water retention are two of the most common causes that we are forced to reduce salt consumption, but the truth is that there are many people who wish to reduce their consumption because they know that it sh…
Did you know that the consequences of a brain flow can become so severe that they can even cause death? It is precisely for this reason that this time we will see the best way to prevent a stroke, so let's know the symptoms t…
The disease known as drop is due to increased production of uric acid in the blood. When this happens, the symptoms tend to be quite painful. To avoid them, you can read the following article, where you will learn how to naturall…