I haven't made
broccoli Mornay for ages, but it's a classic baked cheese together with vegetable casserole. Oddly enough, though, I dreamed close this dish the other night, giving me an instant craving. But this fourth dimension around, I wasn't content to brand the classic Cheddar version … also much cheese has proved non to live on also proficient for my breadbasket these days. But I've had terrific success lately "veganizing" former cheese-and-vegetable standards amongst the assistance of sauces made amongst cashews together with nutritional yeast. These are a marvelous substitute for cheese, together with far ameliorate inwards every means than rubbery vegan cheese-like products made from soy!
I was particularly delighted amongst the result, together with hence were my dinner companions who sentiment it mightiness accept been fifty-fifty ameliorate than the master copy Cheddar version. This creamy casserole topped amongst a golden crunchy cornmeal together with chopped nut topping ended upward tasting cheesy without whatsoever actual cheese. It's an ideal side vegetable dish, particularly when served amongst plump
goat cheese biscuits. Rice is also a proficient choice, along amongst your favorite legume dish.
 Vegan Cauliflower together with Broccoli Mornay |
Recipe yesteryear Lisa Turner
Published on May 16, 2016
A vegan version of the classic cheesy baked broccoli together with cauliflower casserole dish topped amongst a crunchy golden cornmeal together with nut topping
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Vegetables:
- 2 tablespoons kokosnoot or sesame oil
- 1 large caput broccoli, stems pared together with sliced together with caput cutting into florets
- 1 large caput cauliflower, stems pared together with sliced together with caput cutting into florets
- 2 medium carrots, sliced
- 8 push or cremini mushrooms, roughly chopped
Cashew sauce:
- 1 loving cup raw cashews, soaked inwards hot H2O for ii hours together with hence drained
- 3 1/2 cups almond milk
- juice from i lemon (3 tablespoons)
- 1/2 loving cup nutritional yeast
- 2 teaspoons ocean salt, or to taste
- 1/2 loving cup kokosnoot oil
- 1/4 loving cup chickpea flour (besan) or whole wheat flour
Topping:
- 2 tablespoons melted kokosnoot petroleum or sesame oil
- 1/2 loving cup xanthous cornmeal
- 1/2 loving cup pino nuts or sliced almonds
- 1/4 loving cup nutritional yeast
Instructions:
Prepare the vegetables yesteryear heating the petroleum inwards a large saucepan over medium heat. When hot, add together the broccoli, cauliflower together with carrots, together with sauté until simply tender. Stir inwards the mushrooms together with laid upward for about other few minutes. Transfer to a lightly oiled large casserole dish. To brand the sauce, combine the cashews amongst i loving cup of the almond milk, lemon juice, nutritional yeast together with tabular array salt inwards a blender. Blend until smooth, adding a fiddling to a greater extent than almond milk every bit necessary. In a medium saucepan, melt the kokosnoot petroleum over medium heat. Stir inwards the flour together with gradually add together the remaining almond milk together with whisk until thickened. Stir inwards the cashew glue together with stir to thicken for about other few minutes. Remove from oestrus together with stir into the vegetables inwards the casserole dish. To brand the topping, combine the melted kokosnoot petroleum or sesame oil, cornmeal, pino nuts or sliced almonds together with nutritional yeast inwards a medium bowl. Spread evenly over superlative the vegetables. Bake inwards a preheated 350° oven for fifteen to xx minutes until the topping is golden together with the casserole has thickened. Let sit down for 10 minutes together with serve hot.
Makes 6 to 8 servings |
I'm sharing this amongst Jac's weekly
Meat Free Mondays event.
Other casseroles to savour from my kitchen:
Creamy Chickpea, Mushroom together with Brown Rice Casserole Azuki Bean Casserole Southern-Style Eggplant together with Potato Casserole amongst Chickpeas Gigantes Bean Tomato Casserole Sumber http://foodandspice.blogspot.com/
