This thick together with hearty vegetable stew is a vegetarian version of the classic spicy Cajun jambalaya stew loaded alongside blood-red kidney beans, chocolate-brown rice together with enough of vegetables. And in ane lawsuit the beans are cooked, it's essentially a unproblematic one-pot repast alongside everything you lot bespeak for a consummate meal. The Cajun blend of herbs actually complements everything inwards the dish together with it makes a fair amount too hence you lot tin part alongside friends together with accept leftovers besides. Adjust the hot sauce according to taste, together with last certain non to skip the liquid fume equally it adds an essential flavor.
 Red Kidney Bean Jambalaya |
Recipe past times Lisa Turner
Cuisine: American South
Published on May 6, 2016
Thick together with hearty, spicy together with smoky vegetarian version of Cajun jambalaya loaded alongside kidney beans, chocolate-brown rice together with enough of vegetables
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Ingredients:
- 2/3 loving cup dried kidney beans (2 cups cooked)
- 2/3 loving cup dried chocolate-brown rice (2 cups cooked)
- 2 tablespoons olive oil
- 1 minor white or blood-red onion, diced
- 2 cloves garlic, minced or crushed
- 2 medium carrots, sliced
- 2 stalks celery, sliced
- a few handfuls of dark-green beans, chopped
- 2 medium tomatoes, diced
- 1 blood-red bell pepper, seeded together with chopped
- 1 medium eggplant, chopped
- 2 teaspoons dry reason sage
- 2 teaspoons dried thyme
- 1 teaspoon dried marjoram
- 1 teaspoon celery seed
- 3 cups vegetable stock
- 1/2 to 1 teaspoon liquid smoke, to taste
- 1 teaspoon sriracha or other hot sauce
- 1 1/2 teaspoons body of body of water salt, or to taste
- fresh dry reason dark pepper
Instructions:
Rinse the kidney beans together with chocolate-brown rice separately. Cover the kidney beans alongside H2O together with soak for 8 hours or overnight. In a dissever bowl, comprehend the chocolate-brown rice alongside H2O together with soak for 8 hours or overnight. Drain together with rinse the kidney beans, hence transfer to a medium saucepan together with comprehend alongside fresh water. Bring to a boil, trim down estrus to medium-low, cover, together with simmer for 1 hr or until merely tender but non falling apart. Drain together with gear upward aside. Heat the fossil oil inwards a large saucepan over medium heat. When hot, add together the onion together with sauté for v minutes. Now add together the garlic, carrots, celery together with dark-green beans, together with stir for to a greater extent than or less other v minutes. Next add together the tomatoes, blood-red pepper, eggplant, sage, thyme, marjoram together with celery seed, together with function on to stir for to a greater extent than or less other few minutes. Pour inwards the vegetable stock, liquid smoke, rice together with the cooked kidney beans. Bring to a boil, trim down estrus to medium low, cover, together with cook, stirring occasionally, for 45 minutes or until the rice is tender. Add H2O equally necessary if the stew becomes too dry. Season alongside sriracha, common salt together with pepper, together with gustation for seasoning — add together to a greater extent than liquid smoke, sriracha, salt, pepper or herbs equally desired.
Makes 6 servings |
I'm sharing this alongside Jac's weekly
Meat Free Mondays event.
Other kidney edible bean dishes to relish from my kitchen:
Kidney Bean Curry ( Rajma ) Spicy Kidney Bean together with Chickpea Stew Thai Coconut Mushroom Soup alongside Kidney Beans Vegetarian Jamaican Patties Sumber http://foodandspice.blogspot.com/
