I get got cutting nearly dairy from my diet these days, but if at that topographic point is i dairy detail that I cannot resist, it would hold upwards succulent creamy paneer cheese. It doesn't melt piece cooking in addition to takes on the flavors that are included inward the dish, making it an ideal improver to curries. For this creation, I didn't fifty-fifty bother to pocket-size the paneer ahead of time.
With an array of aromatic spices, tangy tomatoes, plump chickpeas, babe spinach in addition to about almond milk to add together a fleck of nuttiness, this version of paneer palak (curried paneer in addition to spinach) is a filling dish that solely actually needs about grain served along equally a side or peradventure a favorite Indian apartment bread. Traditionally, paneer palak does non incorporate chickpeas, but I wanted an extra boost of poly peptide in addition to it worked out perfectly in addition to actually comes together inward hardly whatsoever fourth dimension at all.
I'm non fond of soy products myself, but you lot could travel tofu inward house of the paneer in addition to cutting out the yogurt if you lot wishing to continue this dish vegan.
 Paneer in addition to Spinach inward a Spicy Tomato Sauce amongst Chickpeas (Paneer Palak) |
Recipe past times Lisa Turner
Cuisine: Indian
Published on January 11, 2016
Simple, rich in addition to flavorful spinach in addition to chickpea curry amongst pieces of tender paneer cheese simmered inward a gravy of tomatoes in addition to aromatic spices
 Print this recipe
Ingredients:
- 2/3 loving cup dried chickpeas (2 cups cooked)
- 2 medium tomatoes, chopped
- 1 to ii fresh greenish or cherry chilies, seeded in addition to chopped
- 2 dried whole cherry chilies, broken
- 1/3 loving cup cherry onion, chopped
- 2 cloves garlic, chopped
- 1-inch slice ginger, peeled in addition to minced
- 1 tablespoon reason coriander
- 1 1/2 teaspoons reason cumin
- 1 teaspoon turmeric
- 1/2 teaspoon reason cinnamon
- 1/4 teaspoon reason cloves
- 1/2 tablespoon sesame or olive oil
- 1 loving cup babe spinach
- 2 tablespoons yogurt
- 1/2 loving cup milk or almond milk
- 2/3 loving cup water
- 1/2 teaspoon chocolate-brown or kokosnoot sugar
- 1/2 teaspoon apple tree cider vinegar
- 8 to 12 oz (200 to 300 g) paneer cheese, cutting into 1/2-inch cubes
- 1/2 teaspoon garam masala
- 1 teaspoon body of body of water salt, or to taste
- fresh cracked dark pepper to taste
- 1/4 loving cup fresh parsley, chopped
Instructions:
Rinse the chickpeas in addition to soak inward several inches of H2O for 8 hours or overnight. Drain in addition to rinse, in addition to hence transfer to a medium saucepan in addition to encompass amongst fresh water. Bring to a boil, trim down estrus to medium-low, cover, in addition to simmer for 1 sixty minutes or until tender. Drain in addition to laid aside. Combine the tomatoes, chilies, onion, garlic, ginger in addition to reason spices inward a blender or nutrient processor. Blend until smooth.
Heat the crude inward a large saucepan over medium heat. When hot, add together the spiced tomato plant purée to the pan in addition to laid for 10 minutes, stirring often, until thickened. Now add together the spinach in addition to yogurt in addition to laid until the spinach leaves are merely wilted. Add the milk, water, saccharide in addition to vinegar, convey to a gentle boil, in addition to simmer for about other v minutes. Add the paneer cubes in addition to chickpeas in addition to simmer, covered, for about other v to 10 minutes. Add to a greater extent than H2O to accomplish desired consistency. Stir inward the salt, dark pepper in addition to chopped fresh parsley in addition to serve amongst hot fresh cooked white rice or apartment breads of your choice.
Makes 6 servings |
![Paneer]()
Other paneer dishes to savor from Lisa's Kitchen:
Paneer Tomato Curry amongst Indian in addition to Thai Flavors Curried Red Kidney Beans amongst Paneer (Paneer Rajma) Chickpea in addition to Paneer Tomato Curry Indian-Style Macaroni in addition to Paneer Cheese amongst Spinach Sumber http://foodandspice.blogspot.com/
