Zippy Kale Salad amongst Fennel, Sweet Onion, in addition to Goji Berries

My garden is going nuts this year. I've never had hence much kale! Everything is hence creamed kale, kale inward soup, kale salads…..kale everything!

This raw kale salad has a zippy grapefruit dressing that counteracts the bitter of the kale. Although the total of chopped kale called for inward this recipe seems similar a lot, proceed inward hear that subsequently it's massaged amongst the dressing it looks similar a pocket-size salad for near half dozen people! I've been using siberian kale from my garden inward my kale salads because it is hence tender too mild, notwithstanding whatever diversity of kale volition work. 

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Zippy Kale Salad amongst Fennel, Sweet Onion, too Goji Berries

I created this salad because of the fennel, kale, too sweetness onions growing inward my garden too I accept to tell that the flavour combination is out-of-this-world good! I intend y'all volition actually taste it, notwithstanding if y'all don't accept sweetness onions or are next a low-FODMAP diet, add together a 1/2 loving cup of chopped chives or greenish onions instead. If y'all are avoiding nightshades hence hold upwardly certain to omit the goji berries….they are purpose of the nightshade family! You could supercede them amongst dried currants or cranberries if desired. Tip: hold upwardly certain to take the thick rib/stem that runs downward the middle of each kale leafage earlier chopping. 

Salad:

16 cups chopped kale

1 large fennel bulb, cutting into strips

1 medium sweetness onion, cutting into one-half moons

1/2 loving cup goji berries

Dressing:

1/2 loving cup freshly squeezed grapefruit juice

1/3 loving cup extra virgin olive oil

1 to ii tablespoons raw apple tree cider vinegar

1 to ii garlic cloves, crushed (optional)

1 teaspoon bounding main salt

Place the chopped kale into a real large bowl. In a dissever bowl, whisk together the dressing. Pour the dressing over the chopped kale too massage into it amongst build clean hands until it is soft too wilted. I similar to allow it remainder for near thirty minutes to completely allow the dressing create it's magic. After that y'all tin forcefulness out toss inward the remaining salad ingredients, toss together, too serve. Source: www.NourishingMeals.com

More Kale Recipes:

Creamed Kale (dairy-free)

Sweet too Spicy Kale Chips

Kale amongst Caramelized Onions

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