Recipe: Light Tzatziki & Homemade Pitta Breads

With the exception of i or 2 dishes that are already industrial plant inward progress or are already penciled in, I've decided that I'm refusing to laid whatever to a greater extent than Winter nutrient this year. This determination came into play closed to the concluding few days of Feb or so, in addition to this agency I've been starting to adjust the way I laid for myself. Instead of the i pot meals I tend to favour inward the cooler months, I've been making large pots of things similar sauces, meatballs etc. hence I tin move simply create total upward my plate amongst whatever I fancy from the fridge. This is pretty much how I ate the whole fourth dimension land I was living inward Los Angeles where I felt similar it was the Summer every day. 
Light Tkziki2 Light Tkziki
This recipe for a lighter Tzatziki (I can't larn plenty of Greek dips) was something I came upward amongst concluding yr inward LA, I think at the fourth dimension to accompany some spiced meatballs in addition to an endeavour at homemade flatbreads that were tasty, but non delicious plenty for me to receive got made in i lawsuit again since. It has simply been sitting in that place inward my recipe notebook, waiting for its guide a opportunity to shine. I've loved working amongst Total  Greek Yogurt inward the past times (remember my Easy iii Ingredient Blueberry Frozen Yogurt?) every bit a large tub of their 0% is pretty much the exclusively constant aside from French mustard in addition to unsalted butter inward my fridge. (You also necessitate Total for my 5 Minute Skinny Smoked Mackerel Pâté, Spicy Carrot Soup amongst Greek Yogurt & Coriander Lime Oil, Moroccan Chicken Goujons amongst Yogurt & Mint Dip and my Forced Rhubarb & Cardamom Breakfast Compote.)
Light Tkziki3Brilliant Bread by James Morton, my larn to staff of life majority for practically everything, in addition to has non failed me yet! All together this recipe makes a skillful bowl of Tzatziki and 8 large pitta breads, so makes a generous tiffin for 4 or a skillful starter to a mezze repast for 8.



  • 1 x 500g tub Total 0% Greek Yogurt (if you lot are inward the USA, the large 0% Fage tubs)
  • 1 English linguistic communication Cucumber
  • 2 Large Garlic Cloves, crushed
  • Small Handful Fresh Dill, chopped
  • Fresh Lemon Juice
  • Sea Salt (I similar Brenton Fleur de Sel)


Peel the cucumber, piece it downwards the amount lengthways in addition to amongst a small-scale teaspoon scoop out the seeds from the middle. These volition brand your tzatziki too watery. Grate it on the biggest hole of a box grater and squeeze out whatever excess H2O over the sink. Stir into the yogurt (when you lot opened upward it pour away whatever excess liquid on the transcend rather than stirring it in) amongst the garlic in addition to mix well. Season to sense of savor amongst the lemon juice in addition to body of body of water salt, in addition to then embrace inward cling cinema in addition to refrigerate to allow the flavours meld. Time to brand the pitta breads, that are hence tardily I can't believe I'd never done it before. They also brand store bought appear hence dry out inward comparison. 
Homemade Pitta


  • 200g (7 oz) Strong White Bread Flour
  • 200g (7 oz) Plain (All Purpous) Flour
  • 7g (1 heaped tsp) Salt
  • 7g (1 sachet) Fast-action Yeast
  • 270g (9.5 floz) Tepid Water (tepid agency neither warm or mutual frigidity to the touch)
  • Extra Virgin Olive Oil


Using a wire whisk combine both flours inward a large bowl. Measure the yeast in addition to tabular array salt into contrary sides of the bowl, taking attention to move along them apart every bit the tabular array salt tin move sometimes halt the yeast from working. Rub the respective measurements into the flour until combined. Pour the H2O into the amount of the bowl in addition to combine get-go amongst a fork, in addition to then amongst your hands until all the flour is upward from the sides of the bowl in addition to it is all combined. Cover amongst a clean, damp tea towel, in addition to move out inward a warm identify (I lay mine on a chair inward front end of the AGA) for xl minutes, or until it has noticeably increased inward size. 

Wet your fingers slightly hence they don't stick to the dough. Run them nether one-half the dough inward the bowl in addition to crease it over on itself. Keep on doing this, turning the bowl a flake each fourth dimension until you lot experience the dough larn smoother in addition to tighter, you lot should consider to a greater extent than resistance to folding. Turn the bowl over hence the bring together is on the bottom, embrace amongst the damp tea towel in i lawsuit again in addition to move out for some other xl minutes. After close twenty minutes pre oestrus your oven to 240 degrees celsius (465 degrees fahrenheit).  

Lightly stone oil a construct clean surface in addition to plow the dough out. Roll it into a sausage cast in addition to amongst a sudden knife split upward it into 8 equal pieces. Roll each of these out until they are 1/2 a cm thick. Place the pitta, 4to a tray onto a span of non stick baking sheets (they don't necessitate to endure oiled or floured) in addition to plow the oven downwards to 220 degrees celsius (425 degrees fahrenheit). Bake for close 10 minutes until they are puffed upward in addition to slightly golden. Serve warm, but non instantly out of the oven every bit they volition endure total of hot steam. 


I honey this lighter version of classic tzatziki scooped upward amongst these soft, light, far superior to store bought pitta breads for a identify unit of measurement stile tiffin on the weekend when we're all yet busy amongst things inward the kitchen, closed to the trouble solid in addition to out inward the vegetable gardens, because it is all total of things that receive got maximum of twenty minutes to throw together, the balance of the fourth dimension you lot simply larn away in addition to move out it! 

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