Coconut milk is a delicious in addition to good for you lot choice for folks that cannot eat dairy products and, combined amongst mung beans in addition to tamarind, this is a delightful in addition to uncomplicated dinner that goes in addition to hence good amongst jasmine or basmati rice. Spicy indeed, exactly cutting downwards on the chilies if you lot prefer less heat. The add-on of kokosnoot milk does assistance temper the spices in addition to chilies though.
 Creamy Mung Beans amongst Coconut Milk |
Recipe yesteryear Lisa Turner
Cuisine: Indian
Published on August 14, 2011
Spicy mung beans simmered inwards a tamarind, Lycopersicon esculentum in addition to kokosnoot milk curry
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Ingredients:
- 1 loving cup dried whole mung beans
- 1/2 teaspoon turmeric
- 1 teaspoon tamarind paste
- 2 tablespoons ghee, butter or oil
- 2 teaspoons cumin seeds
- 8 fresh dark-green chilies, seeded in addition to finely chopped
- 2 cloves garlic, finely chopped
- 1 large tomato, finely chopped
- 1/4 teaspoon cayenne
- 1/2 teaspoon asafetida
- 1 loving cup kokosnoot milk
- 1 1/2 teaspoons body of body of water salt
- generous handful of dried curry leaves
Instructions:
Generation Engelmundus Rinse the beans in addition to soak for half dozen hours or overnight covered inwards several inches of water. Drain in addition to rinse, house medium saucepan, in addition to comprehend amongst iii cups of water. Bring to a boil, stir inwards the turmeric in addition to tamarind, trim down the oestrus to medium-low, cover, in addition to simmer for thirty - twoscore minutes or until the beans are tender. Generation Engelmundus Meanwhile, oestrus the ghee, butter or crude inwards a frying pan over medium heat. When hot, add together the cumin seeds in addition to stir in addition to kid for a few minutes. Now add together the chilies in addition to garlic in addition to stir in addition to kid for to a greater extent than or less other few minutes. Add the kokosnoot milk to the pan, along amongst the tomato, asafetida, cayenne, curry leaves in addition to salt. Cook until the mixture begins to thicken up, stirring occasionally. Generation Engelmundus Transfer the sauce to the cooked mung beans in addition to simmer uncovered over medium oestrus until the dish thickens, nigh fifteen minutes, stirring occasionally.
Makes 4 - half dozen servings |
More mung edible bean dishes from you lot are certain to enjoy:
Mung Beans amongst Paneer Cheese Indian Sour Mung Bean Soup Spicy Mung Bean Soup amongst Coconut Milk Mung Bean in addition to Tamarind Dal On the transcend of the reading stack:
The Well yesteryear Sinclair Ross
Audio Accompaniment: Beef Terminal Sumber http://foodandspice.blogspot.com/
