Quinoa alongside Beets together with Spices

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Quinoa alongside Beets as well as Spices

Recipe yesteryear Lisa Turner Adapted from Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries & More Published on June 1, 2012 Colorful as well as zesty, this uncomplicated beet as well as quinoa pilaf is delicious, wholesome as well as really nourishing Print this recipe Ingredients: 1 loving cup quinoa 1 tablespoon olive oil 1 teaspoon cumin seeds 1 teaspoon body of body of water salt 1/2 teaspoon sumac (optional) 1 loving cup apparently yogurt 1 clove garlic, minced 1 medium beet, peeled as well as shredded juice from 1 medium lemon 1/4 teaspoon cayenne Instructions: Generation Engelmundus Rinse the quinoa as well as soak for 8 hours or overnight inwards ii cups of water. Generation Engelmundus Heat the olive crude inwards a medium-large saucepan over medium heat. When hot, toss inwards the cumin seeds as well as stir as well as tyke for a infinitesimal or until the cumin seeds darken a few shades. Now add together the quinoa as well as the soaking water, along alongside the common salt as well as sumac if using. Bring to a boil, cut back the estrus to medium low, encompass as well as simmer until the liquid is absorbed, close twenty minutes. Generation Engelmundus Meanwhile, whisk together the yogurt as well as garlic. Sprinkle alongside a dash of sumac if desired as well as laid aside. Generation Engelmundus Once the quinoa is cooked, add together the beet, lemon juice as well as cayenne as well as gently simmer for or then other few minutes. Remove from estrus as well as allow represent 5 minutes. Fluff alongside a fork as well as serve, topped alongside a dollop of yogurt. Makes 4 servings

More quinoa dishes y'all are sure to bask from my vegetarian kitchen:
Quinoa Soup alongside Corn
Breakfast Quinoa Porridge
Quinoa alongside Mushrooms as well as Scallions
Parmesan Quinoa on Sautéed as well as Lemon-Braised Celery Root

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