Quinoa Salad alongside Vegetables together with Cashews

It's bitterly mutual frigidity correct instantly hither inward London, Ontario, in addition to despite the fact that this wintertime has been by in addition to large gratis of snow, it has started to pile upwardly these concluding few days. The virtual lack of lite drags 1 downwards too, in addition to then comfort nutrient is inward order. And this is 1 power-packed salad that goes good alongside a hot bowl of soup to hand 1 a glimmer of energy.

Quinoa comes together alongside sweetness roasted beginning vegetables, dry out roasted cashews in addition to seeds, earthy kale in addition to around plump cherry tomatoes. Tossed alongside a zesty in addition to zingy lemon, garlic, Dijon mustard in addition to olive crude oil dressing, this colorful salad is perfect for serving alongside a carve upwardly pea soup for a nutrient in addition to poly peptide packed meal.

Note: Millet or pearl barley could hold upwardly used inward house of the quinoa if desired.

Quinoa Salad alongside Vegetables in addition to Cashews

Recipe past times Lisa Turner Published on February 14, 2016 A colorful in addition to nourishing roasted wintertime beginning vegetable salad alongside quinoa, kale in addition to toasted nuts in addition to seeds Print this recipe Salad: 2 1/4 cups cooked quinoa (3/4 loving cup dried) 1 medium parsnip, chopped 2 medium carrots, chopped 1 1/2 cups Brussels sprouts, halved 4 tablespoons sesame oil 1/3 loving cup raw cashews 1/4 loving cup sunflower seeds 1/4 loving cup pumpkin seeds 1/4 loving cup sesame seeds 5 stalks of light-green kale, trimmed in addition to chopped 1/2 loving cup cherry tomatoes, halved Dressing: 1/2 loving cup olive oil juice from 1 lemon (3 tablespoons) 1 clove garlic, minced or crushed 1 teaspoon Dijon mustard Instructions: Line a baking canvas alongside parchment newspaper in addition to preheat an oven to 350°. Toss the parsnip, carrots in addition to Brussels sprouts alongside 1 tablespoon of the olive crude oil in addition to spread evenly on the pan. Roast for thirty minutes or until tender, stirring the vegetables one-half means through the cooking time. Meanwhile, toast the cashews, sunflower seeds, pumpkin seeds in addition to sesame seeds inward a dry out unoiled skillet over medium-low rut for 10 to xv minutes, tossing frequently, until the cashews in addition to sesame seeds are lighly browned. Toss the kale alongside the remaining three tablespoons of olive crude oil inward a large salad bowl. Fluff the quinoa in addition to add together to the bowl along alongside the roasted vegetables in addition to cherry tomatoes. Whisk together the dressing ingredients. Pour the dressing over the salad in addition to toss. Serve at room temperature or chilled. Sprinkle each serving alongside a scattering of toasted cashews in addition to seeds. Makes 4 to half dozen servings

This is also my contribution to No Croutons Required, a monthly number celebrating vegetarian soups in addition to salads, alternately hosting past times my expert friend Jac's ship here. I'm also sharing alongside Eat Your Greens, a monthly number hosted past times Allotment to Kitchen in addition to The Veg Hog.

Other quinoa recipes you lot are certain to savour from Lisa's Kitchen:
Chickpea Quinoa Vegetable Wraps
Quinoa Soup alongside Corn
Quinoa Stuffed Portobello Mushrooms
Quinoa Soup alongside Beets in addition to Fresh Dill
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