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Wednesday, May 9, 2018

Mango Banana Coconut Smoothie

smoothies

As I don't commonly consume breakfast, smoothies are an ideal agency to larn needed nutrients to kickoff your day. Fruit is essential for most of my smoothies, along alongside kokosnoot milk or almond milk as well as other juices, such equally carrot juice as well as cranberry juice.

This smoothie is 1 of my tastiest nevertheless as well as really slowly to whiz upwards inwards a regular blender — no high speed activeness needed to brand this 1 that comes together inwards a few minutes. It's really creamy, alongside those distinctive mango as well as banana flavors.


smoothiesMango Banana Coconut Smoothie
Recipe past times
Published on August 19, 2016

Cold, refreshing as well as delicious smoothen frozen mango as well as banana smoothie alongside kokosnoot milk

smoothiesPrint this recipe

Ingredients:
  • 1 frozen banana (2/3 loving cup sliced)
  • 1 loving cup frozen mango pieces (1/2 large mango)
  • 3 pitted dates, chopped
  • 2/3 loving cup kokosnoot milk
  • 1 teaspoon turmeric
  • 1 1/2 cups water, or equally needed
Instructions:
  • Prepare the banana the nighttime before. Peel, slice, as well as house on a modest parchment lined tray. Pop into the freezer.

  • The same tin post away hold out done alongside the mango, simply I used frozen mango pieces for convenience.

  • Toss all of the ingredients into a blender as well as blend until smooth, adding to a greater extent than H2O if necessary. If you lot like, add together approximately freshly squeezed orangish juice for a citrusy flavour.

  • Serve cold.

Makes almost 4 cups or two large servings

smoothies

Other smoothies to savour from Lisa's Kitchen:
Beet as well as Top Green Smoothie alongside Apple, Orange as well as Ginger
Pomegranate & Blueberry Oat Smoothie
Raspberry-Banana Oat as well as Chia Seed Smoothie
Oat-Mango Smoothie alongside Blackberries
Sumber http://foodandspice.blogspot.com/

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