Creamy Avocado Carrot-Kale Slaw amongst Chickpeas

What

What to create when cravings for a salubrious kale slaw together with plump buttery cooked chickpeas coincide? Why, only toss around of those chickpeas into your kale slaw! Combined amongst shredded carrot together with tossed inwards a creamy, tangy together with zesty all-vegan avocado together with mustard dressing, this is a non solely a delicious together with colorful repast amongst wonderful contrasts inwards texture together with tastes, but besides a elementary together with consummate nourishing lite dejeuner or dinner persuasion on its own. Perfect for the concluding days of summer.


WhatCreamy Avocado Carrot-Kale Slaw amongst Chickpeas
Recipe yesteryear
Published on September 7, 2016

Healthy kale together with carrot coleslaw tossed amongst plump buttery chickpeas together with a creamy, tangy together with zesty vegan avocado dressing

WhatPrint this recipe

Salad:
  • 1 1/2 cups cooked chickpeas (1/2 loving cup dried or ane fourteen oz can)
  • 2 cups shredded carrots (4 medium or two large carrots)
  • 1 bunch fresh kale, trimmed together with chopped or cutting into strips
Dressing:
  • 1 avocado, pitted together with peeled
  • juice from ane lemon (3 tablespoons)
  • 2 tablespoons cider vinegar
  • 2 teaspoons Dijon mustard
  • 2 tablespoons fresh chives, chopped
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon solid pose down cumin
  • 2 teaspoons kokosnoot sugar
  • 1 tablespoon nutritional yeast
  • sea tabular array salt together with fresh cracked dark pepper to taste
Instructions:
  • In a large bowl, toss together the chickpeas, shredded carrots together with chopped kale.

  • In a pocket-size nutrient processor, pulse together the dressing ingredients until good blended. Toss amongst the salad together with serve.

Makes 4 to six servings

What

This is my contribution to Jacqueline's Meat Mondays event. I'm besides sharing amongst Eat Your Greens, a monthly consequence alternately co-hosted yesteryear Shaheen together with The VegHog.

More coleslaw ideas from Lisa's Kitchen:
Creamy Vegan Coleslaw Dressed amongst Avocado
Indian-Style Coleslaw
Whole Cabbage Stuffed amongst Coleslaw
Coleslaw Bites amongst Jalapeño Dip
Sumber http://foodandspice.blogspot.com/
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