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Friday, April 6, 2018

No-Bake Blueberry Bars

The

The advent of blazing southwestern Ontario summertime oestrus agency that it's fourth dimension to bask refrigerated treats together with the refreshing gustatory modality of summertime berries … or amend yet, refrigerated berry treats! I'm peculiarly partial to blueberries together with wholesome together with nourishing raw treats, then these two-layer no-bake raw huckleberry bars combine the best of both worlds. Chewy, cool together with refreshing, these are perfect bars to proceed on manus inward the fridge or to pack into a picnic cooler on hot days.

The

TheNo-Bake Raw Blueberry Bars - Vegan
Recipe past times
Published on June 17, 2017

Cool together with refreshing refrigerated huckleberry bars — perfect for the summertime heat

ThePrint this recipe

Bottom layer:
  • 1 loving cup oat flour (*see regime annotation below)
  • 2 tablespoons kokosnoot H2O or water
  • 2 tablespoons kokosnoot oil, melted
  • 1 tablespoon maple syrup
  • 1 tablespoon molasses
Top layer:
  • 1 1/2 fresh or frozen together with defrosted blueberries, puréed
  • 1 2/3 oat flour
  • 1/4 loving cup maple syrup
  • 1 tablespoon molasses
  • 3 tablespoons kokosnoot oil, melted
Instructions:
  • Line a 8×8 inch baking pan amongst parchment paper.

  • For the bottom layer, combine all of the ingredients inward a medium bowl. Press the bottom layer firmly into the prepared pan. Place inward the freezer for twenty minutes to theatre up.

  • To laid upwardly the tiptop layer, stir all of the ingredients inward a medium bowl until good blended. Spread evenly over the bottom layer. Return to the fridge until laid earlier cutting into 2-inch bars. Keep refrigerated.

  • *Note: to brand oat flour at home, only procedure equivalent amounts of rolled oats inward a blender or nutrient processor for a infinitesimal or 2 until finely solid position down into a powder.

Makes roughly 12 to sixteen 2-inch bars

The

More huckleberry delights from :
Quinoa Blueberry Bites
Peanut Butter together with Blueberry Shortbread Bars
Dumplings inward Blueberry Syrup
Classic Blueberry Muffins
Sumber http://foodandspice.blogspot.com/

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