The advent of blazing southwestern Ontario summertime oestrus agency that it's fourth dimension to bask refrigerated treats together with the refreshing gustatory modality of summertime berries … or amend yet, refrigerated berry treats! I'm peculiarly partial to blueberries together with wholesome together with nourishing raw treats, then these two-layer no-bake raw huckleberry bars combine the best of both worlds. Chewy, cool together with refreshing, these are perfect bars to proceed on manus inward the fridge or to pack into a picnic cooler on hot days.
 No-Bake Raw Blueberry Bars - Vegan |
Recipe past times Lisa Turner
Published on June 17, 2017
Cool together with refreshing refrigerated huckleberry bars — perfect for the summertime heat
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Bottom layer:
- 1 loving cup oat flour (*see regime annotation below)
- 2 tablespoons kokosnoot H2O or water
- 2 tablespoons kokosnoot oil, melted
- 1 tablespoon maple syrup
- 1 tablespoon molasses
Top layer:
- 1 1/2 fresh or frozen together with defrosted blueberries, puréed
- 1 2/3 oat flour
- 1/4 loving cup maple syrup
- 1 tablespoon molasses
- 3 tablespoons kokosnoot oil, melted
Instructions:
Line a 8×8 inch baking pan amongst parchment paper. For the bottom layer, combine all of the ingredients inward a medium bowl. Press the bottom layer firmly into the prepared pan. Place inward the freezer for twenty minutes to theatre up. To laid upwardly the tiptop layer, stir all of the ingredients inward a medium bowl until good blended. Spread evenly over the bottom layer. Return to the fridge until laid earlier cutting into 2-inch bars. Keep refrigerated. *Note: to brand oat flour at home, only procedure equivalent amounts of rolled oats inward a blender or nutrient processor for a infinitesimal or 2 until finely solid position down into a powder.
Makes roughly 12 to sixteen 2-inch bars |
More huckleberry delights from :
Quinoa Blueberry Bites Peanut Butter together with Blueberry Shortbread Bars Dumplings inward Blueberry Syrup Classic Blueberry Muffins Sumber http://foodandspice.blogspot.com/
