If you’ve been next me y'all know that I dear me a skillful burger.
But who actually doesn't?
Who doesn’t dig a messy, delicious, as well as flavorful burger?
It’s America's quintessential comfort nutrient as well as tin at in i trial last enjoyed inwards an impossibly endless release of ways.
It doesn’t bring to last made from beef to give satisfaction. There are ton of options — chicken, turkey, tofu, sweet potato, as well as all kinds of fish.
The other nighttime I tested a tuna burger.
Now I’m non talking nearly those super fancy seared Ahi tuna burger topped amongst ginger-wasabi mayonnaise as well as Asian slaw, served inwards a toasted egg bun (you know, merely to throw a random example.)
This is a tuna burger made from a tuna can.
Mundane, maybe non every bit fancy, but it passed the essay amongst flight colors.
This tuna burger has a lot going for it as well as y'all larn a prissy chunky bunful to sink your teeth into.
The onion as well as celery non solely add together flavour as well as smell but besides a surprising crunch.
Flavorwise it’s perfect (yes, perfect) amongst the Dijon mustard as well as the Tabasco sauce.
To last honest this is really a stellar fish burger recipe that is a snap to whip upward anytime y'all don’t experience similar having merely a regular burger.
Easy, tasty, cheap as well as oh-so-delicious.
I telephone telephone it a success!
Tuna Burgers For Two Print this recipe!
Ingredients
Serves 2
1 (5 oz / 140 gr) tin corporation white tuna (I used Wild Planet)
¼ loving cup breadcrumbs (I used Aleia's Gluten Free Panko Crumbs)
1 large egg, lightly beaten
¼ loving cup finely chopped ruddy onion
½ loving cup finely chopped celery
1 tablespoon fresh lemon juice
1 teaspoon Dijon mustard
ii teaspoons Tabasco sauce (adjust to taste)
1 garlic clove, minced
¼ teaspoon reason dark pepper
Your fave buns (I used sesame seed gluten-free buns)
Your fave toppings
Directions
Set your oven to its broil setting as well as permit it rut up. Lightly grease a baking canvass as well as laid upward aside.
In a large bowl, combine tuna, breadcrumbs, as well as egg.
Add onion, celery, lemon juice, mustard, Tabasco sauce, garlic, reason dark pepper, as well as mix to combine.
Form the mixture into ii patties, nearly ½-inch thick.
Place the patties on the baking canvass as well as broil on each side for v to half-dozen minutes, or until prissy as well as golden (cooking fourth dimension depends on how powerful the broiler is, as well as then brand certain to proceed an optic on them!)
Serve tuna burgers amongst your favorite toppings (I served mine amongst a slash of mayo, tomato, as well as lettuce on GF sesame buns.)
Enjoy!
Nutrition facts
One tuna patty yields 219 calories, viii grams of fat, fifteen grams of carbs, as well as 23 grams of protein. Sumber http://www.theironyou.com/