Being a salubrious nutrient blogger (and a triathlete) is a give-in that I exercise.
And I do. Every day.
Although in that place are times when I experience similar I’m non doing all I can, I ever create out to gibe inward simply about exercise: run, or swim, or cycle, or practise yoga.
The other black I felt particularly accomplished later on completing a 10 mile run, followed past times a 45 minutes HIIT cardio together with abs workout, together with a gentle stretch yoga class.
So accomplished that I decided I deserved a special dinner, a carb-o-licious dinner (also known every bit carbageddon).
Now, you lot all know that I’m non a huge carb fan, but simply similar everyone else I tin larn overboard when faced amongst a coal-fired pizza or a NYC bagel filled amongst cream cheese (you know, simply to throw a random example).
Working out gives me a fleck of a comfort zone to actually savor my food.
There are plainly other reasons I regularly exercise: it makes me experience better, helps amongst my slumber cycle, gives me energy, keeps me fit, together with protects against disease.
But the fact that I tin savor the occasional indulgence is a huge motivator inward itself.
Which brings me dorsum to the other night’s carb-lover dinner.
On the menu: Bacon Spaghetti Aglio Olio.
You guys know how much I honey me Aglio Olio. H5N1 perfectly unproblematic dish to whip upwards when fourth dimension is running curt together with when your pantry resembles a teenage girl's cupboard correct later on she 'cleaned' her room.
Now imagine adding bacon to that awesomeness…
I know, likewise proficient to travel true.
This is i of those recipes that you lot should ever select upwards your sleeve, because it’s a quick together with slow means to larn a tasty repast on your tabular array inward no time.
And sometimes adding bacon is a cracking idea, scratch that, is an awesome idea!
First, everything plant amongst bacon. Second, everything plant amongst bacon.
Now don’t larn me wrong, I’m non proverb that adding bacon is a proficient means to brand certain you lot swallow your greens. But I’m non afraid of bacon every bit I used to, together with I do savor it quite a bit.
Of course, for all of you lot vegans/vegetarians, skip the bacon together with simply brand plain, unproblematic Spaghetti Aglio Olio.
(Easy) Bacon Spaghetti Aglio Olio Print this recipe!
Adapted from MyFoodStory
Note. If you lot desire to occur this dish depression carb purpose zoodles instead of spaghetti.
Ingredients
Serves 4
12 oz spaghetti (I used Garofalo gluten-free spaghetti)
half-dozen strips of bacon, diced
iv garlic cloves, minced
three to iv teaspoons cherry pepper flakes (adjust to taste)
iv tablespoons dried oregano
iv tablespoons freshly grated Parmesan cheese
Directions
Bring a large pot of salted H2O to a boil together with laid upwards spaghetti according to the bundle directions until close al dente, but slightly undercooked, reserving 1 loving cup of the pasta H2O earlier draining.
In the meantime, laid upwards bacon inward a large skillet over medium-high heat, until slightly crisp together with brown.
Using a slotted spoon, transfer bacon to a plate, leaving bacon fatty inward the pan.
Reduce estrus to depression together with add together garlic. Sauté for a minute, until fragrant. Add cherry pepper flakes together with sauté for thirty seconds. Add reserved pasta water, convey to a boil together with laid upwards until reduced past times half.
Add cooked spaghetti together with bacon to the skillet together with laid upwards until the liquid is reduced to a thick sauce together with coats the pasta.
Stir inward oregano together with ambit a proficient stir.
Sprinkle amongst Parmesan cheese together with serve!
Nutrition facts
One serving yields 383 calories, vii grams of fat, 64 grams of carbs, together with xvi grams of protein. Sumber http://www.theironyou.com/