Common Causes OF Loose Motions
- Bacterial or Viral infection
- Parasitic Infection
- Food Poisoning (Eating Contaminated Foods)
- Stomach germs
- Indigestion of Food
- Allergies to certainly nutrient
- Excessive intake of Laxatives
- Over intake of Vitamin C
- Use of Antibiotics
Common Symptoms OF Loose Motions
Symptoms of unloose motions vary from mild to severe. Following are around mutual symptoms of unloose motions.
- Abdominal Cramps
- Stomach Pain
- Loss of Appetite
Severe cases of unloose motions are accompanied past times fever as well as blood inward the stools, tin travel signs of a potentially unsafe infection or parasite. In such situations you lot must consult your employment alongside a professional person medical doctor.
However, mild symptoms of unloose motions tin travel cured past times next around natural dwelling remedies which are given below:
Best Home Remedies To Cure Loose Motions
1. Banana as well as Curd
Influenza A virus subtype H5N1 mixture of ripe banana as well as curd is considered rattling effective to cure unloose motions. Take 2 ripe bananas as well as mash them as well as cutting into pocket-size pieces. Now mix them into 1 bowl of curd as well as receive got this mixture at to the lowest degree 1 time a day.
Buttermilk industrial plant similar magic inward unloose motions. The acid inward buttermilk fights germs as well as bacteria inward stomach. Influenza A virus subtype H5N1 drinking glass of buttermilk mixed alongside a pinch of common salt , taken 3 to iv times a hateful solar daytime provides relief from unloose motions.
Pomegranate(anar) is around other remedy which has been shown splendid results to cure unloose motions. You tin eat pomegranate or drinkable its juice to cure unloose stool.
Alternatively, soak around pomegranate leaves inward around H2O as well as drinkable the filtered H2O that is brought to boiling betoken alongside pomegranate leaves soaked inward it.
4. Mint Leaves
Mint is rattling valuable inward treating unloose stool. It may travel given inward whatsoever form. Take 1 teaspoon of mint juice as well as mix alongside 1 teaspoon of lime juice as well as 1 teaspoon of honey. This mixture may travel given 2 or 3 times a hateful solar daytime to cure unloose motions.
5. Mustard Seeds
Mustard seeds are also rattling beneficial inward getting rid of unloose motions. Take 1/2 teaspoon of mustard seeds alongside H2O similar you lot receive got whatsoever medicine. You volition experience the remarkable alter afterward taking this for 3 times a day.
Alternatively, receive got 1 loving cup of water, add together 1 tablespoon of mustard seeds inward the H2O as well as boil properly. Later, strain these mustards inward a glass, as well as drinkable the H2O 2-3 times a hateful solar daytime for quick as well as fast relief from unloose motions.
6. Fenugreek(methi) Seeds
Antibacterial as well as antifungal properties of Fenugreek are rattling beneficial inward treating unloose motions. 1 teaspoon of Powdered fenugreek seeds tin travel taken 2-3 times a hateful solar daytime alongside H2O to cure the unloose motion.
Alternatively, mix 1 tablespoon of dried fenugreek seeds pulverization inward 1 loving cup of curd as well as receive got this at to the lowest degree 1 time a hateful solar daytime to teach a quick relief from unloose motions.
7. Bael Fruit
Bael fruit which is also known equally woods apple tree has been shown splendid results inward handling of unloose motions. Take 15gm of the unripe bael fruit pulp as well as roast over fire. Now mix alongside 250ml of buttermilk or H2O as well as add together close 1 teaspoon of honey. Mix all the ingredients as well as receive got this mixture 3 times a hateful solar daytime to teach relief from unloose motions.
Alternatively, mix 1 teaspoon of dried bael Powder alongside 1 teaspoon of Honey as well as receive got this mixture 3-4 times a hateful solar daytime to cure unloose motions.
Antifungal as well as antibacterial properties of ginger are rattling helpful inward getting rid of unloose motions. Prepare ginger tea past times boiling around ginger inward 1 loving cup of H2O as well as allow it cool downward for around time. Add around dear to improve sense of savour as well as final result as well as receive got the tea twice a day.
Alternatively, add together a teaspoon of dry out ginger pulverization inward a loving cup of buttermilk. Drink this 2-3 times a hateful solar daytime for fast relief from unloose motions.
9. Chamomile Tea
Chamomile Tea has been shown splendid results inward treating inflammations of the intestines equally good equally improves the functioning of the upset digestive system. Chamomile tea also helps a lot inward getting rid of unloose motions.
You tin gear upward a loving cup of chamomile tea merely past times buying chamomile tea bags from marketplace position or you lot tin brand your ain chamomile tea at dwelling merely past times boiling 1 teaspoon of chamomile blossom as well as a spoon of peppermint leaves inward a loving cup of boiling water. Boil this mixture for close fifteen minutes. Finally strain the mixture as well as drinkable this tea 2-3 a hateful solar daytime to teach rid of unloose motions.
10. Curry Leaves as well as Buttermilk
Influenza A virus subtype H5N1 mixture of curry leaves as well as buttermilk is highly beneficial to cure unloose motions. Make a glue of curry leaves as well as mix 1 tablespoon of curry leaves glue inward one-half loving cup of buttermilk. Have this mixture 2-3 times a hateful solar daytime to cure unloose stool.
The Astringent properties of guava are rattling helpful to halt unloose motions. The astringents chemical compound inward guava helps inward binding the unloose bowls as well as teach inward remain longer within stomach. To cure the employment of unloose motions you lot tin eat 1-2 semi-ripe Guavas or drinkable guava juice. Avoid over eating, it may elbow grease constipation.
Alternatively, you lot tin boil the construct clean leaves of the guava tree inward around H2O past times adding a pinch of salt. Let it cool downward as well as drinkable the one-half loving cup of this H2O afterward every 3-4 hours to cure unloose motions.
12. Turkey Berries
Turkey berries run wonderfully to cure unloose motions.Take 10-15 dried turkey berries as well as slightly fry them inward a pocket-size quantity of cooking petroleum as well as eat them along alongside boiled rice or butter milk 2-3 times a hateful solar daytime until you lot teach cured but avoid overeating because it may Pb to constipation.
13. Jambul (Jamun)
Jambul(jamun) fruit is also rattling beneficial inward getting rid of unloose motions. Besides jambul fruit, leaves of jambul tree are also rattling helpful to cure unloose motions. Take 3-4 fresh as well as light-green jambul leaves as well as launder them alongside fresh water. Now boil these jambul leaves inward 250ml of H2O for 5-10 minutes. Finally filter this H2O as well as receive got this drinkable twice a hateful solar daytime to teach relief from unloose motions.
Alternatively, receive got 2 fresh jambul leaves as well as grind them well. Now add together a niggling stone common salt as well as brand a pill. Take a pill each inward the forenoon as well as evening.
14. Lemon Juice as well as Ginger Paste
Influenza A virus subtype H5N1 mixture of lemon juice as well as ginger glue is also rattling helpful to halt unloose motions. Take 1 tablespoon lemon juice, 1/2 teaspoon ginger glue as well as a 1/4 teaspoon of dark pepper. Mix them good as well as eat this twice a hateful solar daytime to teach relief from unloose motions.
Nutmeg is also considered rattling effective to cure unloose motions. Take 1 teaspoon of nutmeg pulverization as well as mix with1 teaspoon of dried ginger root, one-half teaspoon of dark pepper as well as one-half teaspoon of cumin seeds. For additional benefits, add together a pinch of stone common salt as well as 1 tablespoon of psyllium husk(Isabgol). Have this mixture twice a hateful solar daytime alongside water. This elementary dwelling remedy is rattling beneficial inward getting rid of unloose motions equally good equally dysentery.
16. Fenugreek, Cumin Seeds as well as Curd
17. Fennel Seeds as well as Cumin Seeds
Take fennel(saunf) as well as white cumin seeds inward equal amounts. Roast this mixture as well as receive got this inward a dose of 3 grams close 1 teaspoon alongside water. Have this afterward every 3-4 hours. This elementary dwelling remedy is rattling helpful to halt unloose motions.
Alternatively, for amend as well as to a greater extent than effective results you lot tin also swallow 1 teaspoon of the same mixture made from equal quantities of roasted fennel as well as cumin seeds alongside 1/2 loving cup of yogurt twice a day.
18. Raisins as well as Pomegranate Seeds
Add raisins as well as pomegranate seeds inward equal proportion as well as grind them to brand a fine powder. Add around common salt for flavour. You tin receive got it direct or inward solution shape alongside water. This dwelling remedy is also rattling beneficial inward handling of dysentery or unloose motions.
19. Basil Leaves
Take around basil leaves as well as chop them well. Now mix close 1 tablespoon of finely chopped basil leaves, 1/4 teaspoon of dark pepper powder, a pinch of bounding main common salt alongside 3-4 tablespoon of freshly prepared curd. Mix them good as well as receive got this 3 times a hateful solar daytime to halt unloose motions.
Alternatively, receive got around basil leaves as well as shell them to brand a glue as well as hence mix 1 tablespoon of crushed basil leaves glue alongside equal amount of honey. Have this mixture 2-3 times a hateful solar daytime to teach relief from unloose motions.
20. Coriander leaves
Antioxidant properties of coriander leaves helps a lot inward giving quick relief from unloose motion. Take a loving cup of H2O as well as add together 2 teaspoon total of coriander leaves inward it. Now boil this mixture till all juice of coriander gets exuded. Now take the mixture from stove as well as allow it cool down. When it becomes lukewarm hence strain as well as receive got it. For best results drinkable this strained decoction twice a day.
Some Precautions as well as Important Tips
(i) Avoid all the juices which receive got the laxative final result similar apple tree juice or pear juice.
(ii) Avoid high fiber foods similar avocados, beans, bran, oatmeal as well as prunes.
(iii) Avoid all spicy, oily as well as fast foods.
(iv) Avoid having milk, cheese as well as high or complex carbonated foods similar sugars as well as sweets(mithai).
(v) ORS (Oral Rehydration Solution) is a best agency to replenish lost minerals as well as H2O due to unloose motions. You should drinkable the solution of ORS afterward regular intervals until you lot are fully cured.
(vi) If you lot don't teach cured past times next higher upward remedies, you lot must consult your employment alongside a medical doctor.