Cool downwards this summertime alongside homemade fruit popsicles! You'll salve coin as well as trim wasteful packaging past times making your own. Plus, past times adding inwards pieces of whole fruit, these salubrious treats larn quite beautiful as well as irresistible!
I've made homemade popsicles hence many ways! You tin puree whole fruit as well as pour it into molds, role whatsoever type of freshly pressed juice, or role mixtures of kokosnoot milk or yogurt as well as fresh fruit purees swirled together. The other calendar week when nosotros had a whole counter total of freshly picked organic strawberries, I made strawberry fruit pops past times chopping upwards a bunch of fresh strawberries, placing them into the molds as well as hence filling them upwards the residue of the agency alongside fermented apple tree juice. Does anyone else ferment their apple tree juice or is it merely me? We accidentally did it a duo of years agone past times leaving the jug on the counter for a few days because at that spot was no room inwards the fridge. It is hence bubbly as well as delicious, alongside far less sugar! Now if I purchase a drinking glass jug of organic apple tree juice I ever larn out it out to ferment, though also long as well as yous start out to larn Hard Cider!
This recipe is acceptable to savour during Phase two as well as three of our Elimination Diet! Yes yous tin receive got salubrious treats such every bit these lovely popsicles piece on a restrictive diet!
Watermelon Whole Fruit Popsicles
You tin supercede the watermelon puree alongside honeydew melon or cantaloupe puree. Use whatsoever fresh organic fruit yous receive got on hand. I similar using contrasting colors because it makes the popsicles hold off hence pretty! And don't forget to role seedless watermelon.
3 cups watermelon puree (about 1/4 to 1/2 a watermelon)
1/2 loving cup fresh blueberries
1/2 loving cup chopped fresh strawberries
1 kiwi, peeled as well as sliced
1 peach or nectarine, diced small
handful fresh cherries, pitted as well as chopped
Cut the watermelon into chunks as well as hence puree it inwards a blender until smooth. Set aside.
Set out well-nigh 1 dozen popsicle molds (amount needed volition vary depending on size of molds). Fill each 1 alongside the chopped fresh fruit. Then pour inwards the watermelon puree until each mold is total to the top. Place a popsicle stick into each one. Place into your freezer as well as freeze for well-nigh vi to 8 hours.
When laid upwards to serve, run the popsicle molds nether warm H2O for a few seconds as well as hence describe each 1 out. Enjoy! Source: www.NourishingMeals.com
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