Curried Root Vegetables


Our pantry in addition to fridge are brimming alongside rootage vegetables this fourth dimension of year. What ameliorate agency to relish them than alongside a savory curry sauce? This recipe is vegan though it could live modified to add together chicken or beef if desired. Another selection would live to add together a few cups of cooked garbanzo beans. Mmmmm, yum!

To proceed on alongside the spirit of the giving flavor I am giving away to a greater extent than or less other wonderful cookbook today. Stephanie O' Dea has written a bestselling tedious cooker majority entitled, Make it Fast, Cook it Slow. It is the perfect majority if yous are looking to consume healthier, are on a gluten-free diet (yes, all recipes are gluten-free), in addition to don't convey much fourth dimension to ready home-cooked meals. I convey i signed re-create for i lucky winner! Just leave a comment below to enter.

If yous would similar to preview to a greater extent than or less of her recipes yous tin teach to her real pop blog, A Year Of Slow Cooking, which began inwards 2008 equally a resolution to scope everyday that twelvemonth using her tedious cooker! Stephanie likewise has a novel cookbook beingness released after this month, More Make it Fast, Cook it Slow: 200 Brand-New, Budget-Freindly, Slow-Cooker Recipes. The following curried vegetable recipe is i of mine, though Stephanie has a release of fabulous-looking curry recipes inwards her book.


Curried Root Vegetables

This savory rootage vegetable dish tin live adjusted to the release of people yous are serving. I convey a large solid unit of measurement in addition to nosotros similar leftovers thus I scope larger batches. If yous are cooking solely for one, two, or three, I advise yous cutting this recipe inwards half. You tin purpose canned or fresh tomatoes here. I purpose fresh, organic, greenhouse-grown tomatoes from BC this fourth dimension of year. Also, brand certain to cutting all of your vegetables thus they are nearly the same size, otherwise to a greater extent than or less volition plow to mush spell others may nonetheless live underdone at the terminate of cooking time. I imagine this recipe would likewise run inwards a tedious cooker. As of now, I don't convey a tedious cooker that is large plenty to brand a repast to feed our entire family. I require to upgrade. :)

2 to four tablespoons extra virgin olive petroleum or kokosnoot oil
1 teaspoon whole cumin seeds (optional)
1 large onion, chopped
2 cloves garlic, crushed
4 teaspoons mild curry powder
1 teaspoon soil cumin
1/2 teaspoon turmeric
pinch or ii cayenne pepper
2 to 3 teaspoons body of body of water salt
3 medium parsnips, peeled in addition to cutting into chunks
3 large carrots, peeled in addition to cutting into chunks
2 medium yams, peeled in addition to cutting into chunks
6 small-scale yellowish or cerise potatoes, cutting into chunks
4 cups chopped fresh tomatoes
2 cups water

In a shape Fe dutch oven or 6-quart pot, oestrus the petroleum over medium heat. Add the cumin seeds if using in addition to scope for nearly xxx to sixty seconds or until fragrant. Add the onions in addition to saute for nearly 10 minutes until softened in addition to foremost to alter color. Add the spices in addition to saute for to a greater extent than or less other sixty seconds.

Next add together the rootage vegetables in addition to saute for a few minutes to coat alongside the spices in addition to oil. Then add together the tomatoes in addition to water, partially embrace pot alongside a lid, in addition to simmer on medium heat, stirring occasionally for 25 to xxx minutes or until vegetables are tender. Cooking fourth dimension volition vary depending on what size yous cutting your vegetables.

Serve over quinoa in addition to garnish alongside chopped cilantro if desired. Store leftovers inwards a tightly sealed container inwards the fridge for upwards to a week. Source: www.NourishingMeals.com
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The winner of last week's giveaway for Kelly Brozyna's novel cookbook, Grain-Free Baked Goods in addition to Desserts is:  Meagan of Mutritious Muffins! Could yous delight transportation me an e-mail alongside your transportation address, thanks!


Enter to win Stephanie's book, Make it Fast, Cook it SlowIn the yesteryear when I've done giveaways such equally this one, sometimes the winner doesn't respond. Since your e-mail address is non embedded inwards your comment it is upwards to yous to cheque dorsum to come across if you've won. If yous subscribe yesteryear email or RSS yous volition live notified inwards my side yesteryear side post.



To enter, just leave a comment alongside your refer or initials.
To move into twice, portion this post on Twitter, in addition to thus come upwards dorsum in addition to exit to a greater extent than or less other comment.
To move into a 3rd time, portion this post on Facebook, in addition to thus come upwards dorsum in addition to exit to a greater extent than or less other comment.

This drawing is opened upwards until 9pm PST on Th Dec 9th, 2010.

Update: the winner is Jenny Eliuk from Vail, CO.  Congrats Jenny! Could yous delight email me alongside your transportation address? Thanks!



More interesting articles here : Generation Enggelmundus
Sumber : http://www.nourishingmeals.com/
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