The other morn I slept inward in addition to came downstairs to meet my oldest daughter, Lily, set a pan of something into the freezer. I asked her what she made in addition to she responded: "frozen kokosnoot banana cream bars." We all enjoyed them every bit a care for throughout the day. Then subsequently I saw her on the estimator (which rarely ever happens) in addition to asked her what she was doing. "Oh, I'm only typing upward a recipe for a spider web log post" she responded. So what you lot meet written below, including all of the photos, is yesteryear my 11-year daughter. She's posted to my spider web log a few times earlier amongst her Seaweed Snack Recipe in addition to Sugar-Free Flavored Lemonade.
My notes: You tin meet a photograph of what my version of this recipe looks similar hither on Banana Coconut Cookie recipe....pressed into the bottom of the pan, baked, in addition to thence cooled earlier adding the filling.
Coconut Banana Ice Cream Bars (dairy-free)
I created this recipe out of the Frozen Coconut Banana Cream Pie inward my mom's book, Nourishing Meals (page 433). It is slap-up every bit an after schoolhouse snack or every bit a low-cal dessert. We ever piece of job on a few cans of organic kokosnoot milk inward the fridge, because when kokosnoot milk is chilled the cream separates from the water. You tin thence purpose the cream to brand whipped kokosnoot cream, or these bars. We likewise similar to piece of job on large bunches of ripe bananas frozen inward the freezer to purpose inward smoothies or for frozen desserts.
1/2 loving cup chilled kokosnoot cream (scoop it off the piece of job yesteryear of the can)
3 tablespoons raw honey
1 to two teaspoons non-alcoholic vanilla extract
chopped nighttime chocolate or shredded coconut
Place all ingredients (except chocolate) inward a nutrient processor in addition to pulse/blend until smoothen in addition to creamy. Pour into a 7x11 inch baking pan amongst a spatula in addition to smoothen out the top. Sprinkle the chopped chocolate or shredded kokosnoot on top. Freeze until firm, near two hours. Cut into squares in addition to serve immediately.
Store inward a parchment lined container inward the freezer. Source: www.NourishingMeals.com
More Frozen Treats:
Watermelon Whole Fruit Popsicles
Watermelon Sorbet
Strawberry Coconut Milk Ice Cream
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