These moist, delicious, high-protein gluten-free, sugar-free bars are made alongside almond flour, carob powder, in addition to a touching on of cinnamon. They are sweetened alone alongside mashed banana in addition to liquid stevia. Carob pulverization is naturally sweetness dissimilar cocoa pulverization which is rattling bitter. This agency that you lot create non involve to add together massive amounts of sweetener every bit you lot involve to alongside cocoa powder. Carob is also a decent source of poly peptide in addition to high inwards calcium. Although carob doesn't gustatory modality similar chocolate, it does accept a sweet, nutty, molasses-like season that adds depth in addition to a unique gustatory modality to your baked goods.
If you lot would similar to supersede the carob inwards this recipe alongside cocoa pulverization thus I propose either increasing the liquid stevia or reckon adding most 1/4 loving cup of kokosnoot saccharide to the recipe. I role blanched almond flour inwards this recipe which is rattling different from the almond flour you lot detect inwards most wellness nutrient stores. It tin alone travel ordered online in addition to can't travel substituted alongside other ingredients. I know many people who are gluten-free already role this flour. It is perfect for grain-free cooking in addition to also adds tenderness, flavor, in addition to nutrition to grain-based gluten-free baking.
Grain-Free Carob-Banana Bars
These bars brand a nutritious, quick breakfast or a salubrious after-school snack. Serve them alongside a drinking glass of raw almond milk. I purchase my almond flour from Lucy's Kitchen Shop hither inwards Bellingham but you lot tin also detect it at Honeyville or Benefit your Life.
Dry Ingredients:
2 cups blanched almond flour
1/2 loving cup carob powder
1/4 loving cup arrowroot powder
3/4 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon body of body of water salt
Wet Ingredients:
2 large ripe bananas, mashed (1 heaping cup)
2 large organic eggs
1/4 loving cup melted virgin kokosnoot oil
2 teaspoons vanilla extract
20 to 25 drops liquid stevia
Preheat oven to 350 degrees F. Oil an 8 x 8-inch drinking glass baking dish alongside kokosnoot oil.
Mix together the dry out ingredients inwards a medium-sized mixing bowl. Use your fingers to pause upward whatsoever clumps inwards the almond flour. Then whisk the ingredients together. Set aside.
In a small-scale bowl, add together the bananas in addition to crush alongside a fork. Measure the mashed bananas to brand certain they are merely over 1 cup. Add to a greater extent than banana if needed or take some. Then add together the remaining ingredients in addition to stir together alongside the fork.
Add the moisture ingredients to the dry out in addition to whisk together. Pour into the prepared baking dish. Bake for some xxx minutes or until toothpick inserted inwards middle comes out clean. Let cool earlier cutting into bars. Source: www.NourishingMeals.com
More Grain-Free Recipes:
Vegan Chocolate Brownie Cupcakes
Strawberry Coconut Milk Ice Cream
Raw Chocolate Pie
Subscribe to this weblog via Email
Follow me on Facebook
Follow me on Twitter
Follow me on Instagram
Follow me on Facebook
Follow me on Twitter
Follow me on Instagram