Foot odor is a common problem that most people can get to suffer at some point in our lives. Such problems can appear by poor hygiene, bacteria, fungi and type of footwear, humidity, and even stress. We know that it is not nothing nice having it and it may even be cause for shame that affects the social environment in which we are.
Currently the market offers many products that fight foot odor. Such products tends to neutralize the smell, but only in a few cases they eliminate it completely. Today we are going to give some tips and natural treatments that you act against this problem and get better results.
Hygiene: it is very important to clean very well the feet every day to reduce the presence of bacteria on them. It must be one Exfoliating and antibacterial soap to remove the dead cells that accumulate in them as much as possible.
Humidity: humidity is one of the causes of odor on the feet, it is important to keep the feet dry and prevent the humid environments, which will also prevent the appearance of fungi.
Deodorants: the use of spray or deodorant powders for feet is a good idea to avoid the excessive sweating and odor.
Footwear: footwear type plays a very important role in terms of odors in the feet. It is important to use a shoe that allows the ventilation of the foot, as closed shoes can cause odor.
Tights: synthetic materials means favour the emergence of bad smells. Stockings made of cotton should be used as far as possible.
Try these easy and useful homemade tips.your comments will highly appreciated.
Currently the market offers many products that fight foot odor. Such products tends to neutralize the smell, but only in a few cases they eliminate it completely. Today we are going to give some tips and natural treatments that you act against this problem and get better results.
1- How to prevent foot odor?
A treatment against foot odor is to be effective, it is important to take precautions before applying any type of product from the bad smell. Many times this problem arises for the habits we have on a daily basis and that's that identify them we can act more effectively to disappear entirely by the problem.Hygiene: it is very important to clean very well the feet every day to reduce the presence of bacteria on them. It must be one Exfoliating and antibacterial soap to remove the dead cells that accumulate in them as much as possible.
Humidity: humidity is one of the causes of odor on the feet, it is important to keep the feet dry and prevent the humid environments, which will also prevent the appearance of fungi.
Deodorants: the use of spray or deodorant powders for feet is a good idea to avoid the excessive sweating and odor.
Footwear: footwear type plays a very important role in terms of odors in the feet. It is important to use a shoe that allows the ventilation of the foot, as closed shoes can cause odor.
Tights: synthetic materials means favour the emergence of bad smells. Stockings made of cotton should be used as far as possible.
2- Treatments for foot odor:
After applying the tips to combat bad smells in the feet, a good idea is to use a home treatment for the elimination and prevention of odor. There are several alternatives for cleaning feet and RID completely of this discomfort.
Sodium bicarbonate:
Sodium bicarbonate acts as a natural deodorant and you can use it instead of powders and sprays. Sprinkle a bit of baking soda in your shoes and on your feet, to avoid excessive sweating and odor that it produces.Apple Cider vinegar:
This product promotes the Elimination of bad odors in the feet, since it is a good regulator of ph in the skin and helps to eliminate bacteria. To use it you only have to mix 5 tablespoons of vinegar in a bowl with hot water and soak your feet for 10 minutes.Sage:
Sage is a plant with properties that help to stop the excessive sweating on the feet and, in addition, favors the Elimination of bacteria. To be used can be placed dry Sage leaves into the shoes, from one day to another; or you can also submerge your feet in a Sage infusion, for 15 minutes.Ginger:
Ginger is a root with antibacterial properties that favor the Elimination of unpleasant odours in the feet. In addition for its anti-inflammatory benefits it also helps to eliminate swelling in the feet and it relaxes. To use it simply you have to grate a medium root of ginger and mix it with water. Take it to fire for 15 minutes and uses the resulting liquid to massage the feet at night before going to sleep.
Rosemary, lemon and Mint:
This natural treatment is ideal for removing bad smell in the foot, because it favours the reduction of excessive sweating, helps to eliminate bacteria and deeply clean the skin of the feet to make them fresh and free from any kind of smell.What should you do?
In a large bowl mix a liter of warm water, the juice of a lemon, a tablespoon of Rosemary and a mint. Immerse feet for 15 minutes and at the end of dry very well without a single trace of moisture.Try these easy and useful homemade tips.your comments will highly appreciated.