There are many properties that are known so far from the seeds of flax or also called linseed. It is a home remedy for different applications, being one of the most valued the ability of the colon cleanse and burn fat. Do you want to know how? Find out in the following article.
To be able to give us an idea, intestines (or colon) have as work remove fecal deposits and parasites. But the problem is that we don't always do a total evacuation and wastes accumulate, which can cause certain diseases mainly from the toxins that pollute the blood, causing irreparable damage to the body.
Some of these problems are: constipation, diabetes, accelerated metabolism, liver or kidney disease, problems with vision or hearing, arthritis, cancer, lack of growth of hair and nails or skin dull and lifeless.
These bad habits also cause abdominal pain, discomfort, overweight and allergies, as well as indigestion or slow disposal of the waste.
From the moment that you decide to do a colon cleanse to lose weight and remove everything that has been saved in your intestines, it is necessary to change your diet for healthier food, more quantity of fruits and vegetables, fiber, whole grains and nuts.
For his part, flaxseed contains much dietary fiber, rather than any other cereal, still a super food along with other components listed previously. It is really advisable to diets to lose weight, lower cholesterol, and prevent constipation.
As if that weren't enough, flax reduces the risk of colon, breast, prostate and lung cancer. You have very good effects in these diseases:
stress.
diabetes.
fluid retention.
formation of sperm.
depression.
allergies.
glandular malfunctions.
Visual problems.
among others.
This treatment is used to cleanse the bowel completely, whether "excess" mucus and faecal deposits and parasites, but retains the intestinal microflora. Follow this technique will help you lose weight and burn fat more quickly. It will have a positive effect in the regulation of the lipid metabolism.
Flax meal is easily absorbed to remove toxins from the body, reducing cholesterol, fats and blood sugar. The cleaning of the colon with linen is indicated for people with:
inflammation in the upper respiratory or gastrointestinal tract.
stomach, gastritis, colitis or ulcer of duodenum ulcer.
diseases or infections in the urinary tract, pyelonephritis or cystitis.
excessive body weight, or disorders of the fat of metabolism.
During three weeks in a row, instead of breakfast consumes the following ready:
First week: one tablespoon of flax seed with 100 ml of kefir flour (you can get it in dietary or health food stores).
Second week: two tablespoons of flour of ground flaxseed with 100 ml of kefir.
Third week: three tablespoons flour flaxseed with 150 ml of kefir.
During the day, it is advisable to consume food as healthy as possible, better if it is raw, more vegetables and fruits, whole grains, mineral water and dried fruit. In the case that not get kefir, use Greek or natural yogurt better if it is home made.
Try these easy and useful homemade tips.your comments will highly appreciated.
To be able to give us an idea, intestines (or colon) have as work remove fecal deposits and parasites. But the problem is that we don't always do a total evacuation and wastes accumulate, which can cause certain diseases mainly from the toxins that pollute the blood, causing irreparable damage to the body.
Some of these problems are: constipation, diabetes, accelerated metabolism, liver or kidney disease, problems with vision or hearing, arthritis, cancer, lack of growth of hair and nails or skin dull and lifeless.
1- Relationship between the colon cleansing and weight loss:
Perhaps many people do not understand why if you want to lose weight should first do a colon cleanse. Well, it is good then to know that not everything we eat is "be" in our body. That part of waste as it was said before, it accumulates in the intestine means being more bloated and unhealthy, especially if you intake everyday is unbalanced, too many white flour, refined sugars and fats.These bad habits also cause abdominal pain, discomfort, overweight and allergies, as well as indigestion or slow disposal of the waste.
From the moment that you decide to do a colon cleanse to lose weight and remove everything that has been saved in your intestines, it is necessary to change your diet for healthier food, more quantity of fruits and vegetables, fiber, whole grains and nuts.
2- What are the properties of flax seeds?
Flax or linseed is a potent anti-cancer drug and at the same time, has the ability to block the path of estrogen, having a stimulating effect in this hormone (this is for Omega 3 fatty acids). Flax seed contains a substance that regulates the pressure and the function of blood, being very good to balance the metabolism of fats, the energy and calcium.For his part, flaxseed contains much dietary fiber, rather than any other cereal, still a super food along with other components listed previously. It is really advisable to diets to lose weight, lower cholesterol, and prevent constipation.
As if that weren't enough, flax reduces the risk of colon, breast, prostate and lung cancer. You have very good effects in these diseases:
stress.
diabetes.
fluid retention.
formation of sperm.
depression.
allergies.
glandular malfunctions.
Visual problems.
among others.
3- How to use flax for the colon cleanse and lose weight:
Enemas or colon cleansing for a small portion of the intestine, served about 50 centimeters, in addition to require certain specific elements and be especially suitable in the subject. Therefore, a good way to clean colon is eating seeds or flour flax for three consecutive weeks.This treatment is used to cleanse the bowel completely, whether "excess" mucus and faecal deposits and parasites, but retains the intestinal microflora. Follow this technique will help you lose weight and burn fat more quickly. It will have a positive effect in the regulation of the lipid metabolism.
Flax meal is easily absorbed to remove toxins from the body, reducing cholesterol, fats and blood sugar. The cleaning of the colon with linen is indicated for people with:
inflammation in the upper respiratory or gastrointestinal tract.
stomach, gastritis, colitis or ulcer of duodenum ulcer.
diseases or infections in the urinary tract, pyelonephritis or cystitis.
excessive body weight, or disorders of the fat of metabolism.
During three weeks in a row, instead of breakfast consumes the following ready:
First week: one tablespoon of flax seed with 100 ml of kefir flour (you can get it in dietary or health food stores).
Second week: two tablespoons of flour of ground flaxseed with 100 ml of kefir.
Third week: three tablespoons flour flaxseed with 150 ml of kefir.
During the day, it is advisable to consume food as healthy as possible, better if it is raw, more vegetables and fruits, whole grains, mineral water and dried fruit. In the case that not get kefir, use Greek or natural yogurt better if it is home made.
4- Another recipe with linen for weight loss and the colon cleanse:
This preparation should be consumed every day for a full month. It will help you to reduce about 4 kilos if you accompany it with a healthy diet, exercise and water (two litres per day). You have to boil a tablespoon of flax seeds in a cup of water, when the water is as "Gummy" is ready. Strain and drink the liquid before breakfast. Prepare the portion you want to consume each day. It will make you go more to the bathroom because it is a natural laxative.Try these easy and useful homemade tips.your comments will highly appreciated.