Osteoporosis is a status where your bones larn weak in addition to are hence to a greater extent than probable to break. Your bones lose calcium in addition to the insides larn porous , similar a dearest comb. Technically speaking this is called losing os majority . People amongst depression os majority are to a greater extent than susceptible to breaking bones.
Osteoporosis is the most mutual drive of fractures. Roughly 10 i 1000 1000 individuals over historic menstruum 50 inwards the US receive got osteoporosis of the hip. An additional 33.6 i 1000 1000 individuals over historic menstruum 50 receive got depression os majority or “osteopenia” of the hip in addition to hence are at gamble of osteoporosis in addition to its potential complications after inwards life.
Due primarily to the aging of the population, the prevalence of osteoporosis in addition to depression os majority is expected to increase. By 2020, i inwards 2 Americans over historic menstruum 50 is expected to receive got or live at gamble of developing osteoporosis of the hip; fifty-fifty to a greater extent than volition live at gamble of developing osteoporosis at whatsoever site inwards the skeleton.
Osteoporosis does non touching everyone to the same degree. Women, especially older women, are to a greater extent than probable to larn the affliction than are men. An estimated 35 percentage of postmenopausal White women receive got osteoporosis of the hip, spine, or distal forearm. That said, men, especially elderly men, tin in addition to do larn osteoporosis.
The age-adjusted prevalence of osteoporosis in addition to the charge per unit of measurement of hip fracture are lower inwards Black women than inwards White women inwards the United States. The prevalence of osteoporosis inwards Hispanic in addition to Asian women is similar to that establish inwards White women, in addition to the incidence of hip fractures amid Hispanic women inwards California appears to live on the rise. However, it is of import to cry back that osteoporosis is a existent gamble for any aging adult man or woman.
Osteopenia —After having a os test, your MD may say yous that yous receive got Osteopenia. Osteopenia is non a affliction , but merely the technical term for having lower than normal os density. Your os density is lower than is normal in addition to safe, but non in addition to then depression that osteoporosis is indicated. Roughly 34 million women in addition to 12 i 1000 1000 men receive got Osteopenia inwards the US.
Low os majority tin live caused yesteryear diversity of factors including , but non express to :
· Genetics
· Non- ideal os majority evolution during adolescence
Having depression os majority does non hateful yous volition develop osteoporosis, still your gamble to develop this affliction in addition to the associated fractures greatly increases.
Causes—Actually at that topographic point is no unmarried element that causes osteoporosis. Rather, at that topographic point are numerous gamble factors that contribute.
Aging- Bone loss inevitably starts to plough over equally nosotros larn older. Bone is a living tissue that is ever growing in addition to existence replaced. Most people reached their maximum os majority density inwards their mid thirties. Afterwards , the charge per unit of measurement at which os degrades in addition to is removed starts to larn larger than the charge per unit of measurement that novel os is created.On average I % of os majority is lost per year starting merely about historic menstruum 40
Hormones-The female hormoneestrogen plays an of import purpose inwards osteoporosis. Women involve estrogen to maintain their bones strong , in addition to estrogen production falls for all women in i lawsuit menopause starts. In women, os loss tin attain much higher levels nigh 3-5 %, during the initiative of all 5-6 years inwards post service menopause.About i out of every 3 postmenopausal women has osteoporosis to some degree, fifty-fifty mild osteoporosis leads to an increased gamble of fractures, especially of the hip, vertebrae in addition to wrists. Fractures tin receive got serious consequences equally well. About 20 percentage of elderly women who undergo hip replacement operation due to a hip fracture travel out within i year. And one-half of those who live on volition require full-time nursing care.
Genetics-Heredity is a element in addition to people amongst a history of osteoporosis inwards their identify unit of measurement should live diligent inwards monitoring their os majority density. Heredity also plays a element inwards the skeleton construction yous laid out with. Individuals who naturally receive got skinnier, less dense skeleton structures are to a greater extent than prone to osteoporosis since they volition receive got less os majority to laid out equally they travel inwards middle / onetime age.
Physical activity-Like muscles bones are living tissue that involve practise inwards lodge to rest strong in addition to healthy. Stress from physical action –whether it comes normal every twenty-four hr menstruum activities similar walking or from physical preparation – exerts strength on your bones. Your bones response yesteryear restructuring in addition to edifice upward bone. Just similar muscles , if yous are inactive , your bones larn weaker since at that topographic point is zilch for the to response to. Use it or lose it.
Diet-Calcium , vitamin D, in addition to phosphorus are all critical edifice blocks for bone. If your diet is lacking inwards these foods , this tin contribute to osteoporosis
Smoking - The human relationship betwixt os loss in addition to smoking has been confirmed yesteryear numerous studies. However, in i lawsuit yous quit smoking, fifty-fifty after inwards life, the os loss influenced yesteryear this habit tin live minimized.
Excessive alcohol intake - People who potable alcohol to excess are to a greater extent than prone to fractures. This may live partially due to the diuretic effect of alcohol, which induces calcium losses through the urine. Alcohol tin also decrease the absorption of calcium from the intestines in addition to drive deficiencies inwards vitamin D in addition to magnesium - both of which are of import to os health.
High sodium intake - Several studies receive got demonstrated the harmful effects of high dietary sodium on os integrity. Reducing sodium intake tin bring down os loss considerably.
Coffee - Coffee consumption of to a greater extent than than 2 cups a twenty-four hr menstruum may contribute to accelerated os loss.
High consumption of brute protein - Some studies receive got shown that a diet high inwards brute poly peptide genuinely promotes os loss yesteryear leaching calcium from the bones, although the verdict is still out on this issue.
A high acid-ash diet - Recent inquiry has suggested that eating an acid-ash producing diet (high inwards brute poly peptide in addition to grains, depression inwards vegetables in addition to fruit) causes an increment inwards urinary excretion of calcium, leading to os loss.
Medications - Certain medications, such equally cortisone, corticosteroids, thyroid supplements, anticoagulants in addition to anticonvulsants tin interfere amongst calcium absorption, that may contribute to os demineralization.
Illness-Additionally other illness such equally diabetes, rheumatoid arthritis, in addition to hypothyroidism tin drive os loss.
Certainly men are non immune to osteoporosis. Bone loss is to a greater extent than gradual inwards men, but in i lawsuit they attain historic menstruum seventy their gamble for osteoporosis increases significantly. Men inwards this historic menstruum grouping are at increased gamble for fractures.
Symptoms of osteoporosis
Osteoporosis is often called a still affliction equally it does non receive got whatsoever obvious external symptoms until a fracture occurs. In a recent written report , nearly one-half of women historic menstruum 50 or older had osteoporosis or depression os majority density in addition to did non know it. You may non know yous receive got osteoporosis until yous genuinely receive got a serious sign such equally breaking a broken or fractured bone, lower dorsum pain, or a hunched back. Breaking a os occurs piece doing normal action such equally climbing stairs , bending forrard , or lifting objects.
Osteoporosis tin touching whatsoever os inwards your torso , but tends to occur most oft inwards the hip, waist, in addition to spine. Osteoporosis inwards the vertebrae of the spine is a really serious problem.
Symptoms of osteoporosis inwards your vertebrate include:
· Height loss- osteoporosis leads to vertebrae inwards your spine collapsing in addition to genuinely making yous shorter.
· Back pain
· Curved or hunched back
· Sloping shoulders
If yous are elderly , a broken hip makes upward to 4 times to a greater extent than probable to travel out within 3 months. If yous live on , the injury often drive your wellness to spiral downward. One inwards v people amongst a hip fracture ends upward inwards a nursing abode within a year. Many others larn isolated , depressed, or frightened to leave of absence abode because they fearfulness they volition fall.
RADIOLOGICAL FEATURES
Radiological show of decreased os majority is to a greater extent than reliable, but nigh xxx percentage of the os majority must live lost earlier it becomes apparent on X- rays. Following features may live noted on X- rays
· Loss of vertical meridian of a vertebra due to collapse
· Cod fish appearance- The dish bulges inwards to the next vertebral bodies in addition to then that the disc becomes biconvex
· Ground drinking glass appearance of the bones, conspicuous inwards bones similar the pelvis
· Singh’s index- Singh et al. graded osteoporosis inwards to vi grades based on the trabecular designing of the femoral cervix trabeculae
Metacarpel index in addition to vertebral index are other methods of qualification of osteoporosis.
OTHER INVESTIGATIONS
These include the next , some of them to a greater extent than recent:
· Biochemistry : Serum calcium, phosphates in addition to element of group I phosphatase are within normal limits. Total plasma proteins in addition to plasma albumin may live low.
· Densitometry : This is a method of quantify osteoporosis. In this method absorption of photons ( emitted from gamma emitting isotopes ) yesteryear the os calcium is measured. Two types of os densitometry are available – ultrasound based in addition to X-ray based . DEXNA scan is an X-ray based os densitometry , in addition to is the gilt measure inwards the quantification of os mass.
· Neutron activation analysis : In this method ,calcium inwards the os is activated yesteryear neutron bombing , in addition to its action measured.
· Bone biopsy
HOMOEOPATHIC REMEDIES
Homoeopathic remedies are really effective for treating osteoporosis. Some of the of import remedies are given below
CALCAREA PHOS 30- Calcarea phos is i of the plough over homoeopathic medicines inwards curing osteoporosis. Here the bones are fragile in addition to easily breakable.The bones of the caput are deficient inwards character in addition to quantity. This volition promote the absorption of calcium from the nutrient that the patient takes. The bones of the cervix are likewise small-scale in addition to weak to back upward the caput which is usually large. The bones of the extremities are also weak in addition to fragile.
Calcarea phosphorica is an excellent medicine for treating curved shape of spine inwards osteoporosis patients. It is mainly given to those patients of osteoporosis who have weak spine in addition to soft bones which Pb to curved shape of spine .Such patients are unable to back upward their body. This homeopathic medicine is also used if anaemia is acquaint along amongst curved shape of spine inwards osteoporosis patients. Calcarea phosphorica is also prescribed inwards curved shape of spine when associated backache which is worse inwards mutual frigidness conditions in addition to from elbow grease . Stools green, undigested in addition to offensive. No appetite, it is a os builder in addition to creates novel blood cells. It gives full general tone to the entire organism.
CALCAREA CARB.30-Calcarea carb. is often helpful to individuals who are easily tired yesteryear elbow grease in addition to tend to experience anxious in addition to overwhelmed from operate or stress. The someone may live chilly, flabby or overweight, in addition to experience worse from mutual frigidness in addition to dampness. Back pain, swollen joints, in addition to a sweaty caput at black are often seen. People who involve this remedy often receive got strong cravings for both eggs in addition to sweets.
CACAREA FLOUR. 30—Calcarea flour. Is prescribed when keen inwards the joints is present. Easy articulation dislocation . Swelling in addition to indurated enlargements haing their topographic point inwards the tissue in addition to ligaments, tendons of joints. Chronic lumbago. Lumbago worse on offset to displace in addition to ameliorated on continued motion.Better from rubbing, warm application
SYMPHYTUM OFFICINALE 30—Symphytum officinale is the plough over remedy for treating fractures inwards osteoporosis. Symphytum officinale is commonly known equally ‘knit bone’ in addition to equally the cite represents it helps inwards knitting/uniting the fractured os yesteryear increasing the callous production. This remedy helps inwards spousal human relationship of fractured os really efficiently. Fractures where patients complain of pricking type of hurting at fractured site tin live greatly relieved yesteryear this medicine. Symphytum can also assist inwards reducing the irritability at the site of fracture .
RUTA GRAVEOLENS 30- Ruta Graveolens is some other effective remedy employed inwards the handling of fractures inwards osteoporosis.Whenever a os gets fractured the surrounding tendons in addition to ligaments of bones also larn damaged. This medicine helps inwards healing torn tendons in addition to ligaments. It also helps inwards repairing the damaged bone. This homeopathic remedy helps inwards decreasing the pain, soreness in addition to stiffness around fractured expanse mainly wrist fracture
HYPERICUM PERFORATUM 30--Hypericum perforatum is the some other useful Homeopathic medicine that tin live used amongst confidence for the excessive hurting inwards dorsum due to crushing of nerves inwards betwixt damaged vertebral bones. The excessive pains in addition to sensitiveness inwards back after fracture of vertebral bones that are worse yesteryear slight motility of cervix or arms ,can live efficiently controlled yesteryear Hypericum .
SILICEA 200-Silicea is some other excellent that tin cure of fracture inwards osteoporosis patients. Silicea is usually prescribed inwards those patients of osteoporosis inwards which the affliction is due to defective assimilation of calcium . In such cases Silicea is of considerable job in addition to it helps yesteryear enhancing the assimilation mightiness of digestive system. Silicea is also really helpful where pus or fistula formation has occurred at the site of fracture. Silicea helps inwards efficient spousal human relationship of broken os in addition to it also held inwards removing os splinters.
PHOSPHORUS 30- Phosphorus tin also give best results inwards curved shape of spine inwards patients of osteoporosis if burning sensation inwards spine is acquaint along amongst curvature. Phosphorus is also useful for hurting in addition to weakness of spine. The patient feels intense hurting inwards spine , equally if the spine was broken.
SULPHUR 200-Sulphur is utilised inwards those patients of osteoporosis who develop curved shape of spine in addition to walk in addition to sit down inwards a stooping position. Curvature of spine when associated amongst backache is effectively treated amongst this natural remedy. Another marked feature Sulphur is excessive oestrus sensation inwards torso especially soles of feet alongwith hurting in addition to curved shape of spine .
FLUORIC AICD 30-Fluoric acid is effective when stabbing hurting inwards os is acquaint which is worse at night
AURUM METALLICUM 30- Osteoporosis amongst hurting worse at night. Pain mainly inwards the skull, olfactory organ or palate .