Menorrhagia or excessive menstrual haemorrhage is caused yesteryear hormonal imbalances, abnormal blood clotting too sometimes heavy haemorrhage is caused yesteryear some disorders that move on inwards the woman’s uterine lining. During menstrual cycle heavy haemorrhage is mutual inwards teenage girls amongst hormonal imbalance too women approaching menopause. If your menstrual cycle lasts to a greater extent than than a calendar week or y'all conduct maintain to alter your sanitary napkin later every yoke of hours, too thus it is a illustration of menorrhagia or excessive bleeding. However y'all tin cure this occupation yesteryear next some natural tips simply inwards illustration of severe status y'all should non rely alone on abode remedies simply must consult your occupation amongst Gynaecologist or lady doctor.
Home Remedies to Cure Menorrhagia or Heavy Bleeding
1. Banana Flower
Banana blossom is considered best to cure heavy bleeding.Take i banana flower, ready too conduct maintain this amongst a loving cup of fresh curd to growth the quantity of progesterone too decrease the bleeding.
2. Coriander Seeds
Coriander seeds attention a lot to trim down your menstrual bleeding. Boil xx grams of coriander seed inwards 2 cups (about 200 ml) of water. When the H2O is reduced to i quarter its master copy volume, permit it to cool earlier drinking.
3. Mango Bark
Influenza A virus subtype H5N1 mixture prepared yesteryear adding 10 ml of liquid extract of mango bark inwards 130 ml of H2O is really effective to process heavy bleeding. Take i teaspoon of this training every hour. Juice of fresh mango bark is i of the best natural abode remedy to cure heavy menstrual bleeding.
4. Magnesium Rich Foods
Magnesium is really of import mineral to residue woman individual hormones, such equally progesterone too estrogen. Influenza A virus subtype H5N1 deficiency inwards magnesium tin displace heavy menstruation.
Magnesium rich foods attention to trim down menstrual bleeding. Food rich inwards magnesium similar sesame seeds, H2O melon seeds, oat, cocoa, pumpkin, crush must live included inwards the diet to cure heavy menstrual bleeding.
5. Ginger
Ginger(adrak) helps a lot to trim down heavy bleeding. An infusion prepared yesteryear pounding too boiling ginger inwards H2O for a few minutes provides relief too helps halt menstrual flow.The infusion tin live sweetened amongst saccharide or beloved to amend its taste. You tin accept this infusion later every meal.
6. Mustard Seeds
Mustard seeds too attention a lot to trim down heavy bleeding. Take forty grams of dried mustard seeds too grind to fine powder. Take 2 grams of mustard seed pulverization amongst milk twice a hateful solar daytime earlier or during menstrual cycle to trim down excessive bleeding. This is an effective abode remedy to cure heavy menstrual bleeding.
7. Cinnamon
Take one-half teaspoon of solid set down cinnamon too add together inwards a loving cup of boiled water. Simmer for a few minutes too add together honey. Drink it 2 times a hateful solar daytime to halt heavy bleeding.
Consumption of Cinnamon is i of the best abode remedy to cure heavy bleeding. You tin too quaff cinnamon tea to command heavy menstrual cycle.
8. Cold Compress
An other effective way to halt heavy menstrual haemorrhage is using a mutual frigidity compress. The mutual frigidity temperature volition displace vasoconstriction, which agency constriction of the blood vessels. This volition attention inwards reducing the current of menstrual blood. Take some H2O ice cubes too set them inwards a sparse towel. Tie it properly too house it over your abdomen too prevarication down. Let it remain over your abdomen for 10-15 minutes too and thus remove. Repeat this procedure later every four hours until y'all larn relief from heavy bleeding.
9. Apple Cider Vinegar
Consumption of apple tree cider vinegar is an other effective way to deadening the menstrual current too regulate the period. Add 2 teaspoons of apple tree cider vinegar inwards a drinking glass of water. For best results, quaff this solution three times a hateful solar daytime during your period.
10. Amla juice too Honey
Influenza A virus subtype H5N1 mixture of amla juice too beloved is too really beneficial to halt heavy bleeding. Take 1-2 tablespoons of gooseberry(amla) juice wÑ–th beloved on an empty stomach.
Some Precautions too Useful Tips
(i)Drink 10-12 spectacles of H2O daily tο withdraw toxins frοm thе body.
(ii)Foods rich inwards Fe are really effective to cure this problem.
(iii)Avoid intense too heavy do during thÑ–Ñ• condition.
(iv)Get enough of ease too brand yourself equally comfortable equally possible.
(v)Don't elevator heavy weight during menstruation.
(vi)Avoid intake of hot аnd spicy food.
(vii)Avoid intake refined products, sugar, sweets аnd alcohol.