I tin run across y'all rolling your eyes. (That's right, I tin run across y'all fifty-fifty from here, because I pick out a super powers!) You're thinking: What? NOT simply about other smoothie! Is he on i of his smoothie marathons or something?
Well, don’t worry. The side past times side recipe volition last a NON-smoothie I promise. I simply couldn’t resist sharing alongside y'all guys what I had for breakfast for the final month, in addition to likely what I’m going to pick out for dejeuner for the side past times side 2 months.
And isn’t it the betoken of a personal nutrient weblog to demo y'all guys the nutrient I’m truly making (and eating)?
So if this smoothie is business office of my life correct directly I experience similar y'all should know in addition to — to a greater extent than importantly — that y'all should elbow grease it too.
This smoothie is uncomplicated to the betoken that it mightiness fifty-fifty labeled every bit basic: frozen berries, pomegranate juice, chia seeds, in addition to water.
Yet there’s something really especial almost this smoothie. The mixture of berries gives this detox smoothie a deep pink, beautiful, vibrant coloring that simply looks delicious. The pomegranate juice brings a fighting of tartness, piece the chia seeds thicken upwards in addition to thus this smoothie is satisfying plenty to also last a dessert if y'all like.
This antioxidant smoothie tastes wonderful too, slightly sugariness in addition to slightly tart. With a rich in addition to creamy texture that volition brand y'all come upwards dorsum for more.
I don’t hateful to oversell this, I don’t, but y'all must believe me when I say you: this smoothie is rad. When it’s in addition to thus hot exterior it seems similar the roof is going to melt, it volition brand y'all experience fresh in addition to energized in addition to hit to tackle the day!
Antioxidant Berry Chia Seed Smoothie Print this recipe!
Ingredients
Serves 1
1 loving cup frozen berries
½ loving cup unsweetened pomegranate juice
½ loving cup water
½ tablespoon chia seeds
Directions
Place all ingredients inwards a blender in addition to pulse until smooth.
Serve sprinkled alongside extra chia seeds if y'all wish.
Nutrition facts
One serving yields 155 calories, 1 gram of fat, 36 grams of carbs, in addition to 2 grams of protein. Sumber http://www.theironyou.com/