An excellent remedy known since ancient times and that not you miss. Do you know what can do for you a simple tablespoon of olive oil with lemon? Discover it with us!
Takes a spoonful of olive oil with lemon and take care of your health:
As you may know, olive oil is a staple of the Mediterranean diet always beneficial. It provides essential fatty acids that allow us to deal with, for example, to the so-called bad cholesterol, it is also a great way to purify the body of toxins. It is called liquid gold so appreciated by Greeks and Romans, that indispensable element in our day to day. But do you know at what point can benefit us more olive oil? In the mornings, we explain why.
1. To combat constipation:
It is ideal. If you combine the olive oil with the lemon you won't lubricate the gastrointestinal mucosa and activate the function of liver and gallbladder. This simple remedy protects us by within acting as a potent antioxidant capable of getting rid of toxic, debugging, and caring. All this enables the digestion and helps in the elimination of everything that we do not need.
2. Effect cardio protective:
As we've already commented, the olive oil is rich in fatty acids, these elements as beneficial to our body that wakes up the movement by eliminating the excess of bad cholesterol. It is also a great anti-inflammatory and protective, combined with the lemon, gives us excellent vitamins. That is why not only recommend it to you, the smaller can also benefit by taking this simple teaspoon of olive oil with three drops of lemon. Did you try?
3. Joint problems or rheumatic:
Its secret lies, as you know, in their anti-inflammatory properties. If we are persistent and we take each day in fasting, we will combat the joint pain. You'll be fine start to the day with this "liquid gold".
4. For the balance of the liver and gallbladder:
This is one of the most important data. There are many times we feel bloated, heavy, tired and without too much looking forward to nothing. We can have the body "poisoned" by a poor diet or perhaps, because of some problem purifying of the agency, a factor caused primarily by the overload of the liver and gallbladder. What can we do?
To combat this exhaustion and discomfort that note at the outset in the mornings, there is nothing better than this tablespoon of olive oil and lemon. The combine has no problem, what is important is that you can start to take it and you see yourself as you're sitting down, but almost always it is very well tolerated.
It is excellent that you can start to take this simple remedy if notes that you wake up with the mouth pasty and a flavor as acid. These are days in which we slept poorly, digestion becomes somewhat slower and, sometimes, we feel up to headache. Your body is poisoned and is the moment when we must debug it. Just a teaspoon of extra virgin olive oil with 3 drops of lemon juice. We have nothing more to get up after a shower or dress up. After half an hour we had breakfast with tranquility. You see how good you feel!
Try these easy and useful homemade tips.your comments will highly appreciated.