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Pilar Salinas-Bedo, l
Barber, smash tech, massage therapist at Hairworks
Biggest Fitness Win “I placed 3rd at the 2016 Universe inwards Masters Bikini l & Over. I worked out 7 days a calendar week amongst a combination of weight grooming in addition to conditioning. I too stayed on a strict diet.”
Her Motivation “Other than competing, I only desire to rest check in addition to well for yous in addition to hence I don’t bring in addition to hence many problems equally I larn older. Staying active is in addition to hence important.”
Best Exercise “For me weight grooming is the release one, but I too produce a lot of conditioning to attention plow over notice fat. I operate on a punching bag, produce plyometrics, in addition to walk everyday outside.”
The Fight Continues “I never desire to quit, in addition to I won’t unless I physically can’t.”
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| Pilar lately started working out amongst a Bokken. Photos yesteryear Melissa Donald |