How this information technology Professional Flies (and Spins) Away Stress

By Carrie Vittitoe





Gretchen Wilkins of LaGrange, Kentucky, isn’t technically a superhero, but that is how I imagine her. She spends her days equally an data analyst for a local companionship that makes software for warehouse management, which seems really professional person as well as Clark Kent-like. During her downtime, though, she flies, she spins, as well as she twirls.



For the past times 2½ years, Gretchen has been preparation at Louisville Turners, where she hangs from aerial silks as well as hoops (lyra) inward ii hour-long weekly classes. She says, “It’s non a workout where you’re clock-watching because you lot are learning novel things. It has never felt similar a workout.” She likewise likes the flexibility of beingness able to choice as well as guide course of report times that hold out amongst her schedule.

(L-R) Gretchen demonstrates the "Gazelle," "Archer," as well as "Iron T" poses to an Intro to Aerials class.
Photos past times Trina Whalin 


Gretchen get-go learned close aerial artistry when her daughters’ Girl Scout troop went to come across Turner Circus, the Louisville Turners annual show, which includes aerial as well as terra firma acts that Gretchen describes equally storytelling amongst a cirque-theater type production. The woman bring upward of 1 of the Scouts performed inward the 66-year-old circus, as well as Gretchen was inward awe. Soon later on seeing the performance, Gretchen enrolled herself as well as her 10-year-old triplets Zach, Hannah, as well as Jessie inward 1 of Turners’ parent/child classes. All of them vicious inward dear amongst aerial hold out as well as convey performed inward the club’s circus the past times ii years.

(L-R) The entryway into Louisville Turner's gym pays tribute to past times Turner's Circus productions. "Bunny-knotted" silks are used to attention safely status as well as prepare students inward Intro to Aerials classes inward their learning of "straddle-ups."


Gretchen has seen many benefits from taking year-round aerial classes. She slimmed downwards as well as has to a greater extent than musculus Definition as well as substance strength. She at in 1 trial likewise has a shared passion amongst her children. Aerial fine art is a keen stress-reliever as well as confidence booster that makes her experience amend mentally. Gretchen says, “You’re discovering what you lot tin give notice practise equally an individual. You hold out out the Mom role, the coworker role, the married adult woman role, as well as you lot are but you.”

Plus, aerial arts allows Gretchen to jokingly tell at the terminate of a stressful day, “I’m going to become hang myself.”

(L-R) Gretchen as well as her immature lady Hannah rehearsed their routine for Turner's Circus Revue's production of Fright. Jessie performs a "Birds' Nest" spell belongings onto Gretchen's hands. 


Gretchen says, “I acquire grumpy if I don’t acquire to course of report every week,” then she relies on the back upward of her husband, Greg, to ensure it happens. “He loves that I’ve institute something that I’m passionate about,” she adds.

Seeing other women taking aerial classes is a boost to Gretchen. She didn’t convey a background inward gymnastics or trip the low-cal fantastic as well as says she is proof that “anybody tin give notice larn how to practise this stuff.”
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