The most common cause of hair loss in men is genetic, with this disorder almost ninety percent of the male population, while for women the hair loss is due to hormonal problems, which may occur after a pregnancy. Other factors that can contribute in this case are the imbalances psychological, such as stress and depression, as well as poor eating habits, which cause lack of vitamins and minerals that are essential for the good health of the hair.
When the cause of this hair loss is generated by a very strong stress process, in the majority of cases it can be reversed. Usually when stress has been controlled hair grows back in a normal manner.
In this case, it is essential to maintain a healthy and balanced, diet which must contain adequate amounts of fruits, vegetables, fish and whole grains. It is important to incorporate into the diet some nutritional supplements that provide good amounts of vitamins and amino acids that are essential for the health and growth of the hair.
When the person concerned also has dandruff and much fat, it is essential to use another shampoo for frequent use, alternating use and two soap with each of them. During the sudsy second, it is necessary to leave for at least three minutes. This procedure must be performed without making any kind of massage on the scalp, then rinsed and use a wide-toothed comb.
After washing the hair, the application of treatments based on special nutrients is recommended to strengthen the hair follicle, which is very important both to halt the slide to increase growth of new hair.
Note: when walking or performing any activity that requires you to stay for a long time under the Sun, it is essential to use a protective measure to prevent the Sun's rays cause damage to the scalp.
People who smoke tend to have heavy losses of hair, since both the hair and the skin dry out, causing the hair loss. To try to solve this problem of dryness, it is important to drink at least two liters of water per day.
It is very effective to make frequent scalp massages, these massages must be with the yolk of the fingers and finger nails never. A good massage activates blood circulation and promotes the growth of hair.
Celebrity hairstyles hair that mistreat or requiring hair stretch should be avoided to the maximum.
Increase the consumption of vitamin B7 or biotin.
Consume enough iron and vitamin C.
A rinse of carrot juice and coconut milk can help to stop the hair loss. Carrot contains many antioxidants, vitamins B6 and B12, which help to maintain the good health of the scalp. Coconut milk has also been used for many years to keep hair soft, shiny and healthy. To make this treatment should liquefy carrots in a little water, strain and equal amount of coconut milk is added. Applied throughout the hair and is left to act for 20 minutes with the head cover, it can be with a plastic cap or towel, passing the required time washing the hair as usual.
These home treatments are very effective, they are also pretty sure since they do not have any chemical that may cause reactions adverse and unexpected, so it can be made without fear and relying on its effectiveness. However, not may be all persons effective, since not all have the same reactions to such treatments. It is also necessary to be vigilant and if despite make case to all previous recommendations the problem continues, you should seek professional help as soon as possible, to be able to stop the cause of hair loss.
Try these easy and useful homemade tips.your comments will highly appreciated.
1- What causes hair loss?
Hair loss is known as hair loss, which can occur after a pregnancy, a major surgery, weight loss, an episode of stress; also by the use of some special medicines, among others. Many people have presented a significant loss of hair in a span of six weeks to three months after having suffered a strong episode of stress.Hereditary disease:
This is the reason for hair loss that occurs most frequently. In this case this condition is irreversible, since it's a hereditary problem, which can come from either parent.Hypothyroidism:
The female population is the most affected by hypothyroidism, disease that is causing the hair loss. Therefore these patients are facing a constant fall of her hair, since one of the functions of the thyroid is to regulate the proper hair growth. In this case it is very important to consult the doctor as soon as possible so that appropriate treatments are initiated.Lupus:
Throughout the world there are thousands of people who suffer from this disease, and in this case the vast majority are women. This is an auto-immune disease, which mistakenly attack healthy tissue. The symptoms generated by this disease include, especially, loss of hair, accompanied by extreme sensitivity on the scalp, fever, anemia, chest pain and swelling in the extremities.The polycystic ovary syndrome:
It is a hormonal imbalance that usually starts from the age of eleven. This is a condition in which the ovaries produce large amounts of male hormones. One of the symptoms that this condition is the loss of hair, in addition to discomfort by tenderness in the scalp. Another sign that is quite noticeable is that, women who have this condition, despite be losing hair, villi increase in other parts of the body.
Stress:
This is the largest and most efficient ally of hair loss, it is the most common cause causing an imbalance in the lymphatic system, which is in charge of keeping under control the blood pressure and the correct function of the blood vessels. When it suffers from stress these functions they are affected, disrupting proper blood circulation, which generates that nutrients do not reach the scalp, causing weakness and the subsequent loss of large amounts of hair.When the cause of this hair loss is generated by a very strong stress process, in the majority of cases it can be reversed. Usually when stress has been controlled hair grows back in a normal manner.
2- What treatments are recommended to stop the hair loss?
One of the main recommendations which are made to people who are suffering heavy losses of hair is to wash hair frequently using a good shampoo and that it is suitable for your hair type.In this case, it is essential to maintain a healthy and balanced, diet which must contain adequate amounts of fruits, vegetables, fish and whole grains. It is important to incorporate into the diet some nutritional supplements that provide good amounts of vitamins and amino acids that are essential for the health and growth of the hair.
When the person concerned also has dandruff and much fat, it is essential to use another shampoo for frequent use, alternating use and two soap with each of them. During the sudsy second, it is necessary to leave for at least three minutes. This procedure must be performed without making any kind of massage on the scalp, then rinsed and use a wide-toothed comb.
After washing the hair, the application of treatments based on special nutrients is recommended to strengthen the hair follicle, which is very important both to halt the slide to increase growth of new hair.
Note: when walking or performing any activity that requires you to stay for a long time under the Sun, it is essential to use a protective measure to prevent the Sun's rays cause damage to the scalp.
3- Special recommendations:
To use the dryer it is important to keep in mind that should keep a safe distance and move frequently. The inappropriate use of the dryer can damage the hair, since it tends to dry out which makes it brittle and weak. The best option is to dry the hair with a towel or let it dry with the natural air.People who smoke tend to have heavy losses of hair, since both the hair and the skin dry out, causing the hair loss. To try to solve this problem of dryness, it is important to drink at least two liters of water per day.
It is very effective to make frequent scalp massages, these massages must be with the yolk of the fingers and finger nails never. A good massage activates blood circulation and promotes the growth of hair.
Celebrity hairstyles hair that mistreat or requiring hair stretch should be avoided to the maximum.
Increase the consumption of vitamin B7 or biotin.
Consume enough iron and vitamin C.
4- Home remedies to stop hair loss:
(At least one day a week) do a rinse of Apple Cider vinegar and Sage tea. Apple Cider vinegar contains sulfur that protects the health of the hair and Sage tea is good to foster the growth of new hair.A rinse of carrot juice and coconut milk can help to stop the hair loss. Carrot contains many antioxidants, vitamins B6 and B12, which help to maintain the good health of the scalp. Coconut milk has also been used for many years to keep hair soft, shiny and healthy. To make this treatment should liquefy carrots in a little water, strain and equal amount of coconut milk is added. Applied throughout the hair and is left to act for 20 minutes with the head cover, it can be with a plastic cap or towel, passing the required time washing the hair as usual.
These home treatments are very effective, they are also pretty sure since they do not have any chemical that may cause reactions adverse and unexpected, so it can be made without fear and relying on its effectiveness. However, not may be all persons effective, since not all have the same reactions to such treatments. It is also necessary to be vigilant and if despite make case to all previous recommendations the problem continues, you should seek professional help as soon as possible, to be able to stop the cause of hair loss.
Try these easy and useful homemade tips.your comments will highly appreciated.