Do you know what is the difference between hypothyroidism and hyperthyroidism?

We have often heard these two pathologies, but unless we suffer them or have a relative or acquaintance who suffer them, it is likely that we do not know clearly what are their differences.
In this article you will learn what are the symptoms of each disease, as well as their possible causes and some natural health tips to improve your quality of life.

1- What is the thyroid?

The thyroid is a gland with a butterfly on the top of the trachea that has the function of regulating the body's metabolism and participate in the production of hormones, thyroxine and triiodothyronine.
The thyroid is controlled by the hypothalamus and the pituitary gland.

2- Hyperthyroidism:

In the case of hyperthyroidism, as indicated by the prefix hyper-is there an excessive function of the gland that also causes a hormonal hipersecreccion. It affects approximately 1% of the population, especially women between 30 and 40 years.
The most obvious sign is the appearance of goiter (increased thyroid size) and the most common symptoms are tachycardia, loss of weight, nervousness, tremors, insomnia and excessive sweating.

3- Causes of hyperthyroidism:

Graves disease
Excessive consumption of foods with iodine, or direct exposure to iodine.
Inflammation of the thyroid due to viral infections, medications or after pregnancy.
Benign tumors of the thyroid gland or pituitary gland.
Tumors of the testes or ovaries.
Abuse of medication with thyroid hormone

4- Natural treatment:

We always follow medical treatment that we prescribe, but some foods can also help us to notice a better well-being
Col
Broccoli
Radish
Spinach
Soy
Beans
Peaches

Other tips:

In addition to include these foods in your diet also will avoid rich in iodine, which are those who cite how beneficial for hypothyroidism: eggs, parsley, fish and seafood, almonds, apricots, etc.
On the other hand, we are very beneficial infusions of green tea, motherwort, lemon balm and Mint of Wolf.
Also we need to exercise regularly to so regulate the metabolism and avoid stimulants that would worsen our State as much as possible:

Alcohol
Coffee
Cola drinks

5- Hypothyroidism:

In contrast, hypothyroidism, it suffers from 3% of the population, mostly women from more than 50 years or postpartum, is the reduction of the levels of thyroid hormones in the blood plasma and gives symptoms such as fatigue and exhaustion or muscle weakness, feeling cold, increase or decrease of unexplained weight and depression or other emotional imbalances.
There are also other more subtle symptoms that can help detect the disease difficult to diagnose: complexion pale or yellowish, fluid retention, hair loss, lack of external edges of eyebrows and very dry skin.

6- Causes of hypothyroidism:

Different types of thyroiditis
After childbirth (and usually after also suffering hyperthyroidism)
Birth defects
Neck radiation therapy
Antithyroid medication
Treatments with lithium
Chronic iodine deficiency

7- Natural treatment:

In addition to the relevant treatments, we recommend consuming these foods to increase the levels of iodine:
Parsley
Eggs
Apricots
Blue fish
Bananas
Almonds
Watercress
Cucumbers
Peas
Apples
Figs
Iodized salt or sea salt
Seafood and algae rich in iodine, such as kelp, fucus algae.
Fish
Seafood
Quince

Other tips:

If we take the algae, we recommend are green so that they do not contain toxic substances, we can choose to consume them in tablets. They not only provide us with iodine, but also many other minerals and essential amino acids very beneficial for our body.
Another option would be to prepare ourselves a salt with seaweed. We should grind salt sea and algae that we choose, mix and keep it well closed. The salt acts as a preservative. You can use it the same way as the salt in normal when cooking soups, stews, etc.
And will have to avoid the following foods, since they block the absorption of iodine: col, col of Brussels, cauliflower, broccoli, spinach, cabbage, broccoli, soybeans, peaches, beans and lima, as well as processed, refined foods and the tap water.
We can also prepare infusions of Pennyroyal and ginger and cook the food with small amounts of Cayenne.
Try these easy and useful homemade tips.your comments will highly appreciated.